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loulouskadoo loulouskadoo

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LouLou  πŸ‡¦πŸ‡ΊLouise / Melbourne / 29 πŸ‘ŸπŸ‹πŸΌπŸƒπŸ» Fitness (-75kg) πŸ’ͺ🏻πŸ₯‡πŸ† Team Abel Fit @jake_abel_official 🍌🍚🍳 Clean eating πŸ‘«πŸ‘­πŸ‘¬ Friends and family πŸ’πŸ»πŸ™†πŸ»πŸ“Έ Loves a selfie

I don't know if this is peak week emotions here but I am feeling so happy, blessed and grateful to be a part of Team Abel Fit for my first comp.
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I have made such amazing friends and have thanked many of you personally for your support, encouragement, advice and kind words along the way.
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I spoke to a fair few competition coaches when I was first looking into competing to find one who's values, methods and personality compliment my own. I was in for a 21 week prep and that alone is hard so I obviously wanted to work with someone great.
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This is a huge, public thank you to my coach @jake_abel_official. Your guidance along this journey has just been phenomenal. You are the definition of what the competition world is about and I can't thank you enough. Your constant check ins, advice, cheeky/funny personality (yes, I'm talking about my almonds haha) and how much you genuinely care about your clients makes you a stand out coach and you have a team that I'm proud to be a part of.
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I wish you all the success in this world Jake. Don't ever lose your passion for this, you are one of a kind. Thank you!! I absolutely can't wait for Saturday!!
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#peakweek #grateful #blessed #teamabelfit #2daysout #newrigwhodis #gettingshitdone #gymlife #fitlife #smashinggoals #fitchicks #fitfam #weightsbeforedates #girlswholift #girlswithmuscle #doyouevenlift #icnbikini #inba #icnvictoria #icnaustralia #icompetenatural #compprep #bikinicomp #fitnesscomp #bikinimodel #bikinicompetitor #bossbabes #bodybuilding #progress #eatcleantraindirty

Today is a monumental day for me. Why? Do you ask. I will tell you.
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Not only am I 8 days away from my first ever bikini competition, but as of this morning, I am officially LESS THAN HALF the human I was on the left. That is a loss of 75kg done the healthy, sustainable way. Years of trial and error, ups and downs, self consciousness and self confidence along with a shit tonne of self doubt, self sabotage and self sacrifice until I grew emotionally into MORE THAN DOUBLE the person I was on the left.
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Here's to anyone doubting themselves today and always. If I can do it, you sure as hell can!
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The life I live today and every day now is so far from the inevitable early death I was approaching with morbid obesity.
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Happy Friday all!
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#FriYAY #halfmysize #appreciation #motivation #motivated #teamabelfit #8daysout #newrigwhodis #gettingshitdone #gymlife #fitlife #smashinggoals #fitchicks #fitfam #weightsbeforedates #girlswholift #girlswithmuscle #icnbikini #inba #icompetenatural #compprep #bikinicomp #fitnesscomp #bikinimodel #bikinicompetitor #bossbabes #bodybuilding #progress #eatcleantraindirty #transformation

Cheers to Zurich for this beauty! 🍷 -
#workperks #niba #zurich #nibaconvention #penfolds #penfoldsgrange #wine

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