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louisvanamstel louisvanamstel

896 posts   68068 followers   144 followings

Louis van Amstel  📸 Dance | Fitness | Fashion | Life 😎 Founder of @OfficialLaBlast 💃 Dance Pro @DancingABC

https://goo.gl/bgpRiq

At @calaviespa 🧖🏽‍♂️💆🏽‍♂️this week teaching some @officiallablast classes and relaxing. Just wanted to share some #mondaymotivation with you guys. -
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What is your favorite quote that gets you through the “🔵Monday Blues🔵”?

Nothing better than spending the holidays with family! Lucky to have my mom here with us during Thanksgiving 🦃🍁🍂

#tbt to my trip through Sydney with my, then, soon-to-be husband, @joshua_vanamstel! Let’s go back. 🛫🛬 What’s your favorite place that you’ve ever visited??🤔-
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#throwbackthursday #throwback #sydney #sydneyharbourbridge #travel #dwts #husbandgoals

#tbt to my time with @pauladeen_official!! Miss this dancing with this sweetheart, great times and even better memories! 💛💛💛
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#dwts #pauladeen #throwbackthursday

October is Breast Cancer Awareness Month. I'm a Komen BigWig, part of Susan G. Komen Utah, helping to raise money for a cause that is incredibly important to me.
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Yes, don't worry, this is a wig! Still have the long hair underneath. But, I'm wearing this wig for an incredibly important reason.
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Let's kick cancer's butt!
Click the link in my description👆🏼👆🏼to help fund cancer research. -
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#cancerresearch #susangkomen #komenbigwig #breastcancerawareness #beatcancer #letsbeatcancer

Last night, an act of senseless violence was committed. Praying for those who lost their lives, those who lost their loved ones, and for America. Do what you can to make the community around you better. Love each other. Hug each other. #prayforvegas

Lose yourself in the movement. Dance like NOBODY is around and just let your body do the talking. 👏🏼
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Check out the link in my bio to dance with me every day. 📸: @ryankelly -
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#dblablast #lablastfitness #dance #cardio #fitness #dwts

Did it happen if there was no selfie? 🤳🏼
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Olly and I are watching #dwts25 tonight! Facebook live will be on Wednesday at 3pm ET. Tune in!! -
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#dwts #dancing #dancingwiththestars #cardio #fitness #lablastfitness #wednesday

I ❤️ sharing my passion of dance with new people from all around the world 🌎 This weekend was a great experience. I had the opportunity to teach 9 different classes, in 4 states, in 3 days. -
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Check out the link in my bio so I can dance with you in your living room!
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#dblablast #lablastfitness #cardio #fitness #workout #dwts #dailyburn #dance

Thank you to the amazing @dailyburn crew for making the LaBlast Program look amazing. The crew behind the camera never gets the credit they deserve.





#dblablast #lablastfitness #dwts #ballroom #fitness #workout #cardio #weightloss

Behind the scenes at @dailyburn It takes a village to make the @officiallablast shoot work! #lablastfitness

In a few hrs this mess is going to look like a wall of mirrors. It's incredible what technology can do. I'll post a pic when done! #lablast #DailyBurn #tutorials

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