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louisaruns louisaruns

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Louisa  πŸ‘©πŸ»β€βš•οΈ Mental Health Nurse πŸ… 8 x Marathon & 1 x Triathlon

Work, gym, dinner, bath and now tucked up in bed by 8:30 with a hot water bottle and my book πŸ‘΅πŸΌ #livingthedream

Week four was so awful that I don’t even want to talk about it or dwell on it.
The first day of week five consisted of 50 minutes running and a reminder of how important exercise is for me πŸƒπŸ»β€β™€οΈβ€οΈ #runforyourmind

Dragged my aching legs to the gym for 30 minutes easy running and weights to start week four πŸ˜©πŸƒπŸ»β€β™€οΈ

Travelling home after the best six days πŸ˜­πŸ’•πŸΆ

When you’ve just walked 12 miles together and about ready to die 😩🐢

When your boyfriend tells you about this lovely 10 mile walk and forgets to tell you how hilly it is πŸ™„πŸ˜­πŸ˜©

3.25 hilly miles and of course I had to slip on the ice πŸ™„πŸ˜©πŸš‘

Gin and tonic, log fire, cuddles with this puppy and my book πŸ’• #purehappiness

Three morning miles πŸŒͺπŸƒπŸ»β€β™€οΈ

I couldn’t be any happier right now 😍

Home for the next week 🏑

Kickstarting my holiday with my week three long run done πŸ™ŒπŸ»πŸƒπŸ»β€β™€οΈ

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