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charlotte nguyen 🌿  mindfulness + spiritual guide healing the world from the inside out 🌎 founder, get free! meditation for liberation free mindfulness summit! 🙏✨>>>

http://themindfulrevolutionsummit.com/

LA, we're turning our local theater into a meditation hall! 💗
Walk With Me: A Film Screening + Mindfulness Event 🎬✨Tomorrow 11/14 - Regal Cinemas @ LA Live - 7:30 pm.
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I’m honored to be hosting a screening of Walk With Me, a meditative film about the legacy of Thich Nhat Hanh, Vietnamese Buddhist Monk, Zen master, and peace activist.
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I'm dedicating this event to my grandfather, who was a warrior for peace in our homeland, often risking his life for the cause of non-violence in Vietnam. While he was living, I never did much to understand his suffering, nor the impact that the war had on his mind and body. When he died, I vowed that I would devote my life to transform the suffering and wounds of our people, until the very end.
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The teachings of Thich Nhat Hanh have taught me that when I heal my wounds, it heals my grandfather’s, and it heals the wounds of future generations. Where the cycle ends, liberation begins. He is the teacher of my life, and one of the most important voices influencing my ethics and practice.
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Come meditate, experience the film, and enjoy a Q&A session with me & @joannaharper65 of @againstthestream Buddhist Meditation Society. DM me for questions or more info!
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In service to our freedom,
Charlotte 💗

🌑DEATH, THE GREAT TEACHER 🌑It may not be pretty, but death is sacred. I learned at a brutally young age that even the deepest bonds are not everlasting. My best friend, who died at age 16. My first love, at 17. Ki’tay, my hero and comrade. Grandfather, my earth and sky. During this season #allsoulsday #diadelosmuertos 💀🌹🌙🕯, I sometimes walk through the cemetery where the terrestrial bodies of my loved ones dwell, and I pay attention to the quiet reminders carved into the headstones - that life is fleeting and impermanent, and all the more precious because of it.
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I realize now that only when I embraced and understood death did I begin to embrace and understand life 🌗. I am not always aware of the parts of myself that are dying, but many of them are masks and identities that I confused with my true self when they were really based in woundedness 🥀. I allow these parts of myself to consciously inch closer to death, and bless them on their safe passage of release.
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Impermanence can be both a fear and a comfort. Who I am (or think I am) is constantly dying and rebirthing. When we honor our own cycles of life and death, we remember that this is the natural rhythm of all things. Renewing and resurrecting always 💫💫💫.
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What parts of you are dying? What does death bring up for you? Are you friends with impermanence, or do you resist it? May the cycles of life keep turning 🖤
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#death #life #sacred #grief #birth #rebirth #dharma #spirituality #darkness #light #meditation #mindfulness #identity #impermanence #healing #consciousness #conversations #strength #motivation #power #acceptance #knowledge

just came here to say that i truly deeply love women - kalinga woman, ca 1910, nat geo #moodforever #internationaldayofthegirl

Maybe you, like me, get tired of the cool society. 😎Competition, social capital, subtle one-upsmanship. It's exhausting! Luckily, I think we as a culture are maturing past it. We're remembering the strength of witnessing, lauding, and cherishing each other's growth and power, on our own terms. And in case you needed a reminder, here it is: somewhere out there is a totally nerdy person taking selfies in a dusty H&M fitting room appreciating your wise effort, celebrating your principled decisions, and rooting for your deepest, most inviolable happiness - against all odds of racist capitalist heterosexist ableist bullshit. Against all the messages telling you you have no worth unless someone else assigns you a data point on their scale of cool, attractive, fame, intelligence, etc. You are worthy even without a damn data point. At least this nerd thinks so 💞😉
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#selfworth #worthiness #egotraps #realness #love #selflove #lovesvoice #youareenough #sovereignty #empowerment #wearealllearning #youreworthit #always #wisdom #truth #rememberwhoyouare #opening #selfmastery #mindfulness #authenticity

"I feel SO much, and I know I'm feeling for more than myself. I feel for the Earth, for the collective. I know something BIGGER is wanting to come through and I don't know what to do about it. I need guidance. What can I do?"
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I wrote this in my journal back in March, asking to be guided. Six months later, spirit channeled The Mindful Revolution Summit through me and the experience has defied all words or explanation! 💞💞 I’ve been reading through all your messages and emails this week, bearing witness to your transformations and they have left me so deeply humbled and in such awe! ✨💖✨I am on my knees in gratitude. Thank you to you who is reading. Thank you to the thousands who signed up and the hundreds of you who showed up to each session. Thank you to my guides and allies for leading me here. Thank you, Self, for choosing YES to your dharma! 🙏✨💛
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Your liberation continues to be my only purpose and intention. No matter who you are, you are here in this lifetime to be safe, powerful, aligned, and ON FIRE with self-love! 🔥❤️We are here to claim ourselves and clear the way for the health, happiness, & wellbeing of ourselves and future generations. 🌻🌱May we continue to use our voices & bodies & lives to be agents of change.
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This gathering was owed to the heart, diligence and sacrifice of so many…

To every guest teacher who shared the gift of their time and wisdom. I bow to you, I surrender my energy to you. What an honor to be seen as worthy of holding space with you. Thank you for the trust! 🙏

@lordmoco, for your sisterhood and extraordinary artistic talents! Your gifts are wild and ancient 💕
@sashii88_xo , @kenzcummins , @jinjabrew, @xingzhouliu for your creative and emotional support which has carried me through SO much! 💕
@radiantwildheart for the infinite gifts you have blessed me with through your mentorship 💕
And finally, I give thanks to my ancestors and the inspiration of many elders who have shown me the way 🙏
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There is so much to learn! This is only just the beginning, and I am so excited to continue learning with you under the banner of unconditional love.
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Deep gratitude radiating from a place beyond words,
Charlotte 🙏✨💞

// THE MEDICINE OF SISTERHOOD // This sister, @lalahdelia came into my life like an answered prayer ✨💞. In the time I've known her, I’ve been so touched by the medicine of her sisterhood, which has completely transformed me from the inside out 💫💫. She is the kind of sister who penetrates the deepest parts of me with a brilliant illuminating light that feels like the biggest homecoming imaginable! ✨💖✨It purifies me, heals me, and reminds me of what's true. Is there a sister in your life who radiates this kind of epic magic? 💖
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During The Mindful Revolution Summit, I sat with Lalah and shared a freedom-filled conversation about sisterhood, healing, relationships, and blossoming into your radiance & vibration in an authentic way (plus, our favorite teas and how Drake lyrics are hella spiritual! 🙌🏾🙌) Click the link in my bio for free access to this super juicy conversation (check your inbox if you’ve already registered!) ☝️💻
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I am so beyond grateful for all the sisters in my life. 💕 There are so many of you... You know who you are. Thank you for your constant strength. I am forever touched and humbled by your hearts and wisdom 💗.
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#sisterhood | #spirituality | #consciousness | #wisdom | #healing | #heart | #mindfulness | #growth | #vibrations | #love |  #vulnerability | #relationships | #freedom | #writer

Meet the magnificent Chetna Mehta @mosaiceye , one of our 23 divinely guided speakers for The Mindful Revolution Summit 🌿🌞🌿
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Chetna Mehta is a self-taught mixed media artist and mental wellness mystic completing her Master’s in counseling psychology at the Wright Institute in Berkeley, CA. She is an activist in her art; her work is rooted in feminine and intuitive creation, psychospiritual health and collective healing. She creates to speak languages of compassion, acceptance and interconnectedness with nature 🌿🌻🌿.
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While exploring the field of mental and spiritual health, she has served as a workshop facilitator and wellness counselor at a high school in San Francisco’s Mission District. She’s collaborated clinically with youth of color through issues like depression, anxiety, systemic oppression, immigration, dysfunctional family dynamics, relationships, anger management and creative blocks ✊🏽✨.
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I will be sharing an illuminating conversation with Chetna about self-expression and psycho-spiritual wellness TODAY 💗Come chat with us (registration link in bio - it's FREE) and follow Chetna's journey @mosaiceye!

✨ HEALING FOR THE REVOLUTION ✨Today, the great mindful teachings of ancient spiritual teachers that came thousands of years before us will be shared with the beloved community. 💗Today, we launch the Mindful Revolution Summit! This is so much bigger me. This is a turning. 💫 A greater movement. A remembering of our past. A song to our ancestors. Going inwards for the answers, rather than turning to a trend or temporary fix. I am humbled to be a bridge for this ancient wisdom, and vow to follow this path and these teachings until the very end. For those in search of healing and hope: I bow to you, I surrender my energy to you, and I extend this selfsame compassionate devotion for myself...for the benefit of all! 💛🙏✨ Any goodness or merit that may be generated by our work together, may we offer and dedicate freely and generously to all beings, everywhere, without exception. May all beings be happy, healthy, and without suffering. May all beings be free. ✨🙏🌎

Meet the phenomenal Chandresh Bhardwaj @cbmeditates, our opening keynote speaker and one of 20 divinely guided teachers for The Mindful Revolution Summit! 🌞✨⚡️
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Chandresh a spiritual advisor, poet and speaker who hails from a lineage of seven generations of Indian spiritual healers. 🙏🏽 He is a modern-age spiritual advisor who encourages people to flourish as their true selves. His experiences lend to his teaching philosophy, which combines ancient wisdom with a modern approach to spirituality ✨.
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Chandresh is also the author of @break.the.norms, and founder of a non-profit by the same name, to help people (read: everyone) rethink everything they know about the world around us 🌎!
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I will be sharing a sacred conversation with Chandresh about spirituality, self-inquiry, and practices for separating our truth from the status quo! ⚡️ Join us for The Mindful Revolution Summit (registration link in bio - it's FREE!) then follow Chandresh’s work at @cbmeditates!
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#breakthenorms | #getfree | #meditation | #mindfulness | #liberation | #tantra | #community | #freedom | #selflove | #selfcare | #healing | #revolution | #health | #wellness | #mentalhealth | #poc |#holistichealth | #sustainable | #spirituality | #happiness | #emotionalsupport | #wellbeing | #transformation | #breathe | #philosophy

Hey beloveds! A little message from my morning walk 🌿🌞🌿.

As summer draws to a close, we find ourselves, once again, on the precipice of change. 🌕 From solar eclipses to going back to school, cycles begin and end 🌑. And as this country finds itself in moments of crisis, we take a deep breath, we go inward, and we remember that we belong to each other.

You are here to be liberated in this lifetime! The path of spiritual and emotional freedom is yours to walk - and how beautiful that on this deeply interconnected planet, you will never have face any of it alone ✨🙏.

Only 3 DAYS are left to sign up for The Mindful Revolution Summit. Go to www.themindfulrevolutionsummit.com (link in bio) and let us walk with you.

Always and forever taking a stand for you,
Charlotte 💗
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#getfree #meditation #mindfulness #liberation #community #freedom#selflove #selfcare #healing #revolution#health #wellness #mentalhealth #poc #holistichealth #sustainable #meditation #spirituality #socialjustice #activism #reflection #dharma #buddhism #happiness #emotionalsupport #wellbeing #transformation #socialchange

Meet the lovely Liana Naima @liananaima, one of our 20 divinely guided speakers for The Mindful Revolution Summit 💗
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Liana Naima is a spiritual guide, voice alchemist, energy worker, and Founder of The Awakening Book Club. She was born and raised in New Orleans, but relocated to the Northeast after Hurricane Katrina. She is a certified Usui and Shamanic Reiki practitioner that utilizes breath work, meditation, and voice alchemy to silence the mind and induce a transcendent state.
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Liana is passionate about bringing mindfulness practices to people of all ages and backgrounds by teaching people how to use their voice, dreams, positive self-talk, and meditation for self-healing.
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I will be sharing a sacred conversation with Liana about spirituality, presence, divine femininity, and using our voices and truths to heal 💗Join us for The Mindful Revolution Summit (registration link in bio - it's FREE) then follow Liana's journey @liananaima!
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#innerpeace | #freedom | #philosophy | #mantra | #meditate | #mindfulness | #love| #selfcare | #selflove | #wellness | #divinelove | #divinefeminine | #sisterhood| #gratitude | #positivevibes | #grateful

So many beautiful new souls visiting this page!! 🙌 ✨Welcome & greetings from my open heart & soul 💗 This week, we launched our online mindfulness summit, “The Mindful Revolution: Meditation as our Path to Heal, Organize and Dream” and the response has been *phenomenal!* Thank you for showing up for yourselves, for your families, and your communities. Thank you for believing that your well-being matters, and that you are SO WORTH IT. Thank you for stewarding this spiritual (r)evolution!
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So what does it mean to be mindful? Here’s me sharing my perspective on mindfulness while sitting in my garden 🌿🌞.
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Did you also know that we have a community Facebook group where you can cultivate or deepen your mindfulness practice in a safe & joyful environment? Plus daily reflection questions & activities to help you go DEEPER! So save your seat for the summit (registration link in bio), then hop over to Facebook and get the support you need ---> "The Mindful Revolution Community 🌳"
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With all my heart and full belief that you are ready,
Charlotte 💛
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#getfree #meditation #mindfulness #liberation #community #freedom #selflove #selfcare #healing #revolution #health #wellness #mentalhealth #poc #holistichealth #sustainable #meditation #spirituality #socialjustice #activism #reflection #dharma #buddhism #happiness #emotionalsupport #wellbeing #transformation #socialchange

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