lottasebzda lottasebzda

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Lotta  💮 Big Family • grandmother • 50yo • Ashtangayoga practitioner since 2000 • AshtangaYogaTeacher (2007-2012) • Stockholm/Sweden 💮

ATTITUDE is everything. LIFE is 10% of what you make it & 90% of HOW you TAKE it. 👊
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DAY 11 and today's pose is #urdhvadanurasana 🙏
And the very first time @andrewsebzda 💜helped me grabbing my ankles 😄 (...#chakrabandhasana ....)
I was thinking about your words @nataliapaisano @breathyoga.ursula 😋relax, relax and relax... #icandoit Thank you my darling-teachers😍
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#loveyourasana 🙆💜
✨Hosts:
@caribouyoga
@ericarinyoga
@vesna108
@katyschereryoga
@yoga_nora
@gesticulate
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✨sponsors✨
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklase
@mettadali
@justlivebrand

#ashtangayogachallenge

Me and My 🐱
#bengalcat
He is the cat you just want to cuddle. The cat who makes you happy. We always say he is crazy and that is exactly what we love!
His craziness can depend on his weakness of Iphone chargers in all kinds....... As soon as he sees one, he stop what he is doing and sneak there biting.... So in our house there is NOT one single charger lying around.... lol....
🐱
#expencivetaste #funnycat #lovemycat #straddlepress

It's your road and yours alone. Others may walk it with you but no one can walk it for you...............👣
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Day 10 of this ❤️challenge
And todays pose is #padangusthasana .
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#loveyourasana 🙆💜
✨Hosts:
@caribouyoga
@ericarinyoga
@vesna108
@katyschereryoga
@yoga_nora
@gesticulate
.
✨sponsors✨
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklase
@mettadali
@justlivebrand

#ashtangayogachallenge
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Photo @breathyoga.ursula 💗🌸💗👭

Toetaptuesday .... Working those feet....👣...🤸🏼‍♂️
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#toetaps #realtime #onehandstand #toetaptuesday

This bridge and this light....✨
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just had to even though it's evening and my body should rest for tomorrow's practice..... The water gives me strength 💦.... and I feel happy here!
This one goes to you dear friend @breathyoga.ursula 💗 I miss you and it wasn't that fun without you holding the camera .... (...my #blocks wasn't that fun ...hehe...)
Puss puss 💋
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#bestfriends #eveningflow #yogaonthebridge #pincha #mondayflow

🌼Stand by The strength of your soul! .
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Day 8 and today's post is #natajarasana #dancerspose 👙
This one is a big challenge for me.
Perfect with my towel but better with the #infinitystrap ....😉
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#loveyourasana 🙆💜
✨Hosts:
@caribouyoga
@ericarinyoga
@vesna108
@katyschereryoga
@yoga_nora
@gesticulate
.
✨sponsors✨
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklase
@mettadali
@justlivebrand

#ashtangayogachallenge

🌟 Silence is Golden 🌟
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Day 6 of this lovely challenge✌️and today I was down at the bridge with my dear friend @breathyoga.ursula !
We had a great time, doing some crazy photos!
So this is only one of many ....,😃watch out...✌️
Lots of love and happy Saturday
#vashistasana .
#loveyourasana 🙆💜
✨Hosts:
@caribouyoga
@ericarinyoga
@vesna108
@katyschereryoga
@yoga_nora
@gesticulate
.
✨sponsors✨
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklase
@mettadali
@justlivebrand

#ashtangayogachallenge

☀️Playing with the sun again☀️
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Happy Saturday everyone 💛
#hanumanasana #pincha #babycrow #saturdayflow

Can't resist this beautiful place 🌟
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#forearmfriday #fridayfeeling #pincha
Lots of love to you, beautiful girl, @yogapersondoingyoga Who tagged me for a #stopdropandyoga And thank you for thinking of me💛💛💛
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So many people are inspiring me, I want to tag everyone but that's a bit difficult... 😉so I ask @dristichristie @caribouyoga And @davjonesyoga If you feel like #sdy 😘😘😘
Photo by @breathyoga.ursula 🌼

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