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lospalmer lospalmer

836 posts   672 followers   421 followings

Los (Nestor) Palmer  Sheesh... πŸ‘ŠπŸΌ πŸ’ͺ🏼 UF Alumni 🐊 Tampa Bay Area. πŸ’¦ πŸ‘½πŸ’πŸš²πŸ”«πŸ»πŸŽΌπŸΆπŸš‚

http://www.NestorSantiagoWebDev.com/

Got back homie? πŸ’ͺ🏽 #backday #gymrat #bodybuilding #fitness #fitfam #fitlife

Sweat is that natural baby oil πŸ˜‚ #teamnocalves #fastedcardio

Hurricane Pandemonium Edition: Pre-pump vs. post-pump πŸ€” #bodybuilding #fitness #fitfam #fitlife #shoulders

Know thyself. πŸ‘ŒπŸ½#fitness #bodybuilding #fitlife

Cloudy out? Gym time. #backday πŸ’ͺ🏽🀘🏼#fitlife #fitfam #fitness #bodybuilding

When you take a week off - let's toughen these softies up. #bodybuilding #fitness #fitfam #fitlife #fitlifestyle

Get to it. #hearsay πŸ‘ŒπŸ½Stolen from the desk of @6amsuccess

Well, 'tis Friday and I'm thirsty. #wine

Don't you do it! πŸ€”πŸ––πŸ½lol

Douchey Boomerangs for #chestday 😈 #fitness #fitfam #fitlife #bodybuilding

My Train Robbers are all finished. πŸ€“#tattoo

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