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lorrainepascale lorrainepascale

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Lorraine Pascale 💖  Soul feeder•Proud Mummy •TV chef UK/USA•Sunday Times Best Selling Author x3 • Model • Healthy food,Cakes & Lifestyle•Government Fostering Ambassador


P e r f e c t soup for you! This is quite literally the easiest soup in that world to make as it's ready from start to finish in 15 minutes. Hot-and-sour king prawn soup recipe is on my website link above. A great balance to the cake eating we do! And A wonderful one to take to work or throw together for lunch/dinner . It's very healthy and very easy but still has a magnificent taste. What's your easy take to work lunch dish? And how is your week going so far? Big love lorraine xxx

S e a r e d tuna steaks with cannellini beans, feta & mint. Dinner idea for this evening? Don't you love a meal which is ready quickly? Replace the Tuna with your favourite fish if you like. This is lovely and filling your stomach and nourishing for the soul. Healthy comfort food. I hope you're having a great day and smashing Monday right where it works. Recipe link in profile along. Big love Lorraine xxxx #bakeandshare #thepowerofme

L a s t shoot of the day. It's been quite a challenge working and eating cakes all day and then staying trim for a photo shoot.. but it's all possible. I use the flexible eating way of life... counting my macros (proteins/fats/carbs) and keeping everything in balance which means the odd glass of wine and some cake now and again is okay! I hope you have a good week ahead. Back to Nola! Big love Lorraine xxxx #bakeandshare #love

r e p o s t and my #bakeandshare #followoftheday goes to @sugaretal for this beauty! Have a wonderful evening and I hope you've had a good weekend. Big love Lorraine xxx

P u m p k i n, Brown Sugar and Pecan Cake with Cream Cheese Icing. And on the weekends we bake!! FULL RECIPE IN PROFILE. Have a wonderful day today and do something good for yourself ans something nourishing like baking a cake! Big love lorraine xxx #bakeandshare

P l e a s e give @aliyascakes1 lots of love and likes on these cakes here and over on her on her Instagram account. Give them a like a follow and a comment if you fancy it. These are my Saturday #bakeandshare How gorgeous are they! It doesn't take much to bake a cake for someone but it really can make such a difference in someone's day! Enjoy your weekend! Big love Lorraine xxx #Repost @aliyascakes1 #followoftheday ・・・
Pink & Gold 💕
#cupcakes #instacupcakes #cupcakestagram #pink #gold #meringue #buttercream #cupcakedecorating #baker #baking #homemade #undiscoveredbaker #bakeandshare #pretty #flatlay #cake #manchester #wilmslow #cheshire #aliyascakes #birthday

T h r o w b a c k T h u r s d a y to my shoot for @voguemagazine with @bruce_weber circa 1994
From cat walk to cake walk and beyond. Have a lovely day xxxx big love Lorraine xxx
#Repost @bruce_weber
@Lorrainepascale, Puppy Love—shot for @voguemagazine, New York City, 1994.

B r o w n i e s.... cookies and cream for you. Something to bake for the weekend? It's wonderful to share with family and friends. Have a lovely day. Link in profile. Big love Lorraine xxx #bakeandshare

G o o d E n e r g y and positive thoughts for you this weekend. I hope you have a good one connecting and enjoying each other or lapping up the beauty that is chosen solitude. What are your plans this weekend? Big love Lorraine xxx

C h o c o l a t e E s p r e s s o NO BAKE cheesecake Squares and Vegan! And on the weekends we bake!! Recipe on my website. Big love lorraine xxxx #bakeandshare

S e l f - a c c e p t a n c e I was just talking with a friend about self acceptance and the incredible power it can have. It's taken me a while of trial and error to get to a stage where I'm much more self accepting and it's a daily habit that I need to focus on. Kind self talk helps And being gentle on myself. Is there a part of you that you are struggling to accept? Feels like sometimes we can Internalise negativity from the past. So it feels like it's about changing that voice within And being honest about the bits we don't like about ourselves and trying to like them even if we can't love them them yet!
ALSO I NEED YOUR HELP to name the project I'm doing on talking in schools about confidence/self-belief in the autumn term. WHAT SHALL I CALL THE TOUR/PROJECT. let me know below. Thanks Lorraine xxx photo @duffgoldman

T h i n k i n g A h e a d for the weekend. Who can you make this for? A celebration ahead perhaps? I love this cake as it's Gluten-Free! Recipe in my website. Big love and thanks for all the love on my last Insta post. Lxxx

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