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Lauren Roxburgh | Lo Rox  Body WhispererπŸ’« Lo Rox Aligned Life 🎯 TSYT: MOVE NOURISH CLEANSE CONNECT Author:Tallerβ€’Slimmerβ€’Younger Creator:LoRox Rollers+Videos Contributor @goop

http://www.laurenroxburgh.vhx.tv/

Post Thanksgiving πŸπŸ¦ƒroll out with my mini mermaid 🌈✨rolling and bouncing post turkey day! Babes, we are running a #BLACKFRIDAYSALE of 50%OFF on my entire library 🎬 of my Rolling, Rebounding and Pregnancy videos! Click the link in my bio and use the Code: BLACKFRIDAY at checkout πŸ€Έβ€β™€οΈ
#loroxalignedtravelroller #yoga #createspace #holistichealth #holidaygift #blackfriday2017
#foamrolling #foamroller #minime #pilates #pilateslovers #pilatesbody #workout

Thankful.

Happy Thanksgiving loves ❀️Open heart, full of gratitude and love for my family, friends, freedom, passion, ability to serve and for you amazing souls that have joined me on this journey of finding alignment in all areas of life. πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
πŸ“· @emmafeilphotography
#thanksgiving #gratitude #attitudeofgratitude #californialiving #calivibes #alignment #loroxalignedlife #loroxalignedtravelroller #createspace #openheart #yoga #wellness

Good morning grateful humans πŸ¦‹ how's your holiday week going? πŸŽ‰πŸ’« I am so inspired by the talented @ainttooproudtomeg and her beautiful and mouth watering boards (check out her page she has an entire blog about doing this πŸ™πŸΌ) This is one of my favorite holiday indulgences + 🍷 so I'm heading to @traderjoes and the Wednesday @smfms to load up and prepare for our family feast tomorrow at my sis' @bordenlindsey stunning and cozy home 🏑 What are you cooking up this holiday? πŸπŸ¦ƒ
πŸ“· @ainttooproudtomeg
#holidaytime #thanksgiving #thanksgivingfeast #wellness #gratefulheart #foodie #cheeseboard #onthetable #cheeseplate #eeeeeats #balance #omnivore

Happy Thanksgiving week. πŸ™πŸΌπŸπŸŒ±A grateful heart unlocks the richness of life and creates a magnetic force of positivity! βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨πŸ“· @emmafeilphotography #gratitude #gratefulheart #attitudeofgratitude #thanksgiving #happy #wellness #holistichealth #holidaytime

Cozy Monday morning yoga flow with the lovely @gwynethpaltrow @goop at the beautiful @loveyogaspace to celebrate the launch of #GoopGlow ✨✨✨✨✨✨
Babes, this is drinkable skincare from the inside-out...a power shot of six potent #antioxidants to support a healthy body and glowing skin: including Vitamin C & E CoQ10
Lutein zeaxanthin grapeseed proanthocyanidins 🌈 Just mix the powder with water, stir, and…bottoms up! Fights free radicals, bursting with antioxidants 🌱, provides sun protection and helps build #collagen βœ… its available @goop πŸ“· @emmafeilphotography πŸ’« #beautyfoods
#skincare #health #wellness #healing #yoga #beautyfood #glowingskin #getglowing #goop #workout #skincare #fasciafoods #workout

Happy Friday gorgeous humans ✨✨ Current quote I'm living by: "CREATE your vision and LIVE your story" @deepakchopra πŸ™πŸΌ what quote or mantra are you living by?
I'd love to hear from you babes 😍
πŸ“· @emmafeilphotography πŸ’«#bodylove #wordstoliveby #wordsofwisdom #loroxalignedlife #thoughtsbecomethings #createspace #lawofattraction #movementismedicine #holistic #holistichealth #wellness #weekendvibes #rebounding #restorative #detoxify #tallerslimmeryounger #pelvicfloorhealth #pilates #pilateslovers

Happy fall babes! πŸπŸ‚ Did you know that what you eat effects your connective tissue health and your ability to deal with stress? You are what you eat, right? 🌱🍏I'm so thrilled to share what I've learned about this topic in my #tsytransformation meal plan and digital program coming in January 2018 (coming so soon) πŸ™ŒπŸΌπŸ’–πŸ™πŸΌ For my unique and healing recipes I've partnered with the brilliant nutrition expert @chef_ariane πŸƒauthor of the amazing book πŸ“š #thebonebrothmiracle ✨✨✨✨These recipes are incredibly nourishing, all about beautifying from the inside out and feeding your fascia! I'm so excited to share some of my favorite recipes over the next few months. 😍
Sign up for my newsletter to find out more details at www.laurenroxburgh.com
2018 is going to be THE year of true #TRANSFORMATION πŸ“· @emmafeilphotography -
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#movementismedicine
#movenourishcleanseconnect
#bodylove #bodywhisperer #youarewhatyoueat #beautyfood #beautyfromwithin #comingsoon #tallerslimmeryounger #fasciafoods #fascia #wellness #healing #healthylifestyle #cleanse #detoxify #holistichealth #holistic

Happy Monday beauties! Are you looking for a way to stay calm, strong and vibrant through the holidays πŸŽ„this year? Or are you looking for a transformative holiday gift for the wellness 🍏warriors in your life? Check out my πŸ“š Nicknamed the FOAM ROLLING BIBLE, my book #tallerslimmeryounger and #loroxalignedroller are the perfect book + roller combination. You can order the set together for a discount at www.optp.com link in my bio βœ… #bodywhisperer #breathe #bodylove #foamrolling #foamroller #movement #mondaymotivation #holidaygift #author #wellness #mindbodyspirit #iamwellandgood #fascia #beautyfromwithin #mondaymotivation #loroxalignedlife #alignment #pilates #pilateslovers #posture

Self-Care Sunday vibes. Melt the weight of this world 🌎 off your shoulders with some deep expansive breathing and cleansing movements. Laying in this position allows gravity to put you back into alignment and helps connect you to your center on all levels. This simple movement helps create space in your body, open your heart and clear your mind. I did this move before my yoga class (aka my church) this morning and my practice felt incredibly expansive and cleansing. ✨✨✨✨✨✨✨✨
#mindbodyspirit #healthylifestyle #destress #breathe #createspace #healing #iamwellandgood #foamrolling #yoga #selfcare #selfhealing #selfmassage #loroxalignedlife #loroxalignedlife #losangeles #bodylove #bodywhisperer #cleanse #bepresent #tallerslimmeryounger#pilates #pilateslovers

Quick update about @elissagoodman 's SOUP cleanse: It's been next level amazing 🌱from being delicious and satisfying, to being delivered to your doorstep in glass canisters and overflowing with tasty superfoods and completely organic, I'm so incredibly impressed by all the yumminess, thoughtfulness and love that goes into this! If you're interested she's running her two last cleanses of the year:
November 13th - 17th
December 4th - 8th
Head to her site www.elissagoodman.com to sign up! #superfoods #selfhealing #fasciafoods #beautyfood #beautyfromwithin #wellness #iamwellandgood #ingredientsmatter #foodismedicine #eaaats #healthylifestyle #healing #soup #glowingskin

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