loroxburgh loroxburgh

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Lauren Roxburgh | BE Aligned  Body Whisperer馃挮Alignment/Lifestyle/Family/Food/Wellness Author:Taller鈥limmer鈥ounger Creator:LoRox Rollers,Workouts 馃専Contributor @goop

http://www.laurenroxburgh.vhx.tv/

Happy Hump day beauties 馃専Teaching my little boho babe about healthy tummies and how probiotics work to keep us vibrant, clear, strong and focused 馃挒

#CameronRox loves to learn about her body an how to listen to it 鉂わ笍 Did you know that clinically proven probiotics like @smartyhealth boost metabolism by restoring the balance of healthy bacteria in your gut, breaking down dietary fats and carbohydrates, and maintaining levels of cholesterol, glucose, and triglycerides?

These #healthygummies also improve digestion and decrease bloating and strengthen the immune system.

They even support mood and energy levels by encouraging optimal digestion and producing neurotransmitters, which help regulate mood, sleep, appetite, and energy! YESSSSS please. 馃槾

The @smartyhealth kids probiotic completete contains two clinically-proven strains of probiotics that encourages ideal gut health and the kiddos love them 馃崜

There's NO Junk in these Gummies!
路 No Synthetic Colors
路 No Artificial Sweeteners
路 No Artificial Flavors
路 No Artificial Preservatives
路 No High Fructose Corn Syrup
路 No GMOs
路 No Gluten
路 No Tree Nut Allergens
路 No Peanuts
路 No Soy

Smarty Pants is generously offering 50%OFF to my amazing tribe so you can try them out ...use the code discount LOROX at check out 馃崗馃尡
PC 馃摲 @emmafeilphotography -
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#smartyhealth #allinonenutrition #kidshealth #ingredientsmatter #nourish #ad #thegoodgummy
#bohobabe #wellness #healthylifestyle #superfoods #beautyfood #healing #balance #mamabear #fitmama #fitmom #californialiving #guthealth #tummylove #

Good morning beauties 馃挅 I'm super excited to finally share Part one of my "4th Trimester" article for new mamas @laurenconrad_com 馃挒馃挒馃挒馃挒馃挒It's all about how to survive and thrive in the first 40 days post delivery 馃懚馃徏 Live on www.laurenconrad.com thanks team LC! link in my bio
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#fascia #foamroller #fitmama #bodylove #streching #calming #bodywhisperer #tsy #selfmassage #selfhealing #restorative #workouts #yoga #pilates #foamroller #linkinbio #bealignedforlife #fitfam #fitmom #fitmama #bbg #tiu #fitfam #alignment #wellness #healthy #healthylifestyle #inspiration #California

Remarkable 馃寫馃対馃寵馃挮 Today was the universe's cosmic reset button. It's time to connect to where we need a breakthrough in our lives and shed light on the truth. Let's do this 馃挭馃徏
馃摲 by my amazing friend @jimmy_chin 馃檹馃徏馃専
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#bealignedforlife #healing #changeiscoming #elipse2017

Experimenting for my new #fasciafood #beautyfood meal guide + NEW TSY Transformation 10-week video series 馃帴!! Super excited to share this guide with you babes really soon 馃尡 馃挭馃徏馃弮鈥嶁檧锔忦煉凁煆
If you haven't already, head over to www.laurenroxburgh.com
and be sure to sign up for my newsletter get the latest updates, workouts, recipes, discounts and invitations to my amazing events. -
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#vitality #alignment #wellness #transformation #bodywhisperer #alignedbodyalignedlife #fascia #bodypositive #bodylove #balance #superfoods #healthylifestyle #healing #yummy

Sunday morning snuggles 馃懚馃徏馃挒

Happy Saturday beauties 馃専I'm so grateful to be included in the 2017 Wellness Warriors roundup by @organicauthority 鈽锔廼t's an honor to be included in such an incredible and game changing list. Link in bio 馃槉#alignedbodyalignedlife #lorox #bodywhisperer #bodypositive

The definition of precious 馃挆 馃懚馃徏#JamesGraceSierra #13weeks @gusrox

Such an amazing and detoxifying Rocks & Roll event today with my girl @alliwebb and the @thedrybar 馃挍 thank you lovely ladies for rolling with me 馃檹馃徏I'm so excited to use my "On The Rocks" Charcoal detoxifying shampoo 馃枻馃枻馃枻馃枻馃枻馃枻馃枻馃枻
Thanks you @pressedjuicery @sweatybetty @optp @smartyhealth for supporting our event!! .
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#fascia #foamroller #fitmama #bodylove #streching #calming #bodywhisperer #tsy #selfmassage #selfhealing #restorative #workouts #yoga #pilates #foamroller #linkinbio #bealignedforlife #fitfam #fitmom #fitmama #bbg #tiu #fitfam #alignment #wellness #healthy #healthylifestyle #inspiration #California #strong #happy #CheersToCharcoal

Happy Rolling babes 馃専馃専馃専Do you know what #Fascia is? As you know I'm obsessed 馃挮It's this amazing connective tissue that's a sensory organ and the scaffolding of the human body, holds us together in gravity and actually is responsible for the shape of our bodies. When it鈥檚 healthy, it鈥檚 like clear saran wrap. But life, injuries, stress, bad posture, emotional behavioral patterns, and poor body maintenance can cause fascia to get tight, dense, short, and plasticized. This further compresses us and restricts movement and throws us out of alignment and the efficiency of the body can be compromised, trapping toxins, emotions and energy in the fascia, leading to a slower metabolism and thicker, more compressed and stressed 鈥榩ockets鈥 throughout the body.
Luckily foam rolling can help detoxify, hydrate and heal your entire system like an internal Juice cleanse! 馃尡 need I say more? Let's get rolling 馃挮 For more of my videos, click on the link in my bio and use the CODE 25OFF to receive 25%OFF my entire video collection. .
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#fascia #foamroller #fitmama #bodylove #streching #calming #bodywhisperer #tsy #selfmassage #selfhealing #restorative #workouts #yoga #pilates #foamroller #linkinbio #bealignedforlife #fitfam #fitmom #fitmama #bbg #tiu #fitfam #alignment #wellness #healthy #healthylifestyle #inspiration #California #strong #happy

Needing this quote now more than ever these days with the darkness in the 馃寧 "Love is the answer to the problems in the world."
~ Martin Luther King Jr.
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馃摲 @emmafeilphotography #wordsofwisdom #wordstoliveby #startthemyoung #alignment #healing #love #lovebugs #mamabear #martinlutherking #chooselove

Super pumped to announce I'll be appearing at the amazing 馃崗馃尡馃挌@mindbodygreen #revitalize2017 event alongside my dear friends and fellow wellness warrior babes 馃挆馃挮 @kathrynbudig @thebalancedblonde & @bewellbykelly
Love you guys 馃挌 @jasonwachob & @colleenwachob 馃挌馃檹馃徏 so excited! -
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#wellnesswarriors #bodywhisperer #fitmama #movement #fascia #foamroller #fitmama #bodylove #streching #calming #bodywhisperer #tsy #selfmassage #selfhealing #restorative #workouts #yoga #pilates #alignment #vitality #bodylove #bodypositive

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