lorenamour64 lorenamour64

1378 posts   8798 followers   939 followings

Coach LoπŸ’«  LA🌴 I turned bad habits into good habits. β€’Wellness Coach β€’ ✨Sharing my mission✨ πŸ“ Owner of Body & Soul Nutrition

http://www.goherbalife.com/lramirez2

Hip Hop, shakes and lots of love. πŸ’•πŸ’šπŸ–€ #swiperight #weekendz #withyou #LA #vibes #nas #bananacaramel #twix #MiMango #love #LouandLoAdventures

Woke up to my AncestryDNA results! πŸ’ƒπŸΌβœ¨βœŠπŸΏβœŠπŸΎβœŠπŸ½βœŠπŸΌβœŠπŸ»βœŠοΈBahaha! This is great. 51% Native (Mayan) 20% Iberian peninsula (Spain) 10% Italian/Greece, 12% African, 3% Asian.... and 174 4th cousins around the world! I'm about to holler at ya'll! Lol! ✨✨✨ #mix #stillSalviAF #proudPipil #Latina #moment #interesting #ancestors #happy #roots #love

Today...I wanted to cry. πŸ€¦πŸΌβ€β™€οΈ I mean, look at my face. πŸ”₯πŸ˜‚πŸ”₯ Great ass-kicking workout &&& with @c.t.ali.fletcher's voice in the background, I was extremely hype! Haha! Thanks coach @vsanabria77! βœŠπŸΌπŸ’― #powerpunch #cardio #boxing #intense #focus #changeyourmindsetchangeyourlife #painisgood #painisinevitable #kickpainsass #letsgo #instagood #la #inspiration #motivation #healthcoach #rebuildStrengthEARNEDβœ”οΈ

πŸ–€πŸ’šπŸ”₯✨✨✨ #message

Yesterday was a day full of activities and lots of driving for me. So easy to find excuses but I am so clear on what I want for my future and that is why I made it work. Somehow, I made it to class with this incredible couple. I am so grateful to call you guys my friends. I am working hard to become a better coach and mentor all around so thank you for allowing me to be a part of your journey and thank you for trusting in me and this superb mission called #HERBALIFE. ✨ Also a huge shoutout to @tattedfitcouple for the great class yesterday! The 3 of us learned so much and really appreciate the Herbafam Love! Let's get it!!! ✊🏼πŸ”₯πŸ–€πŸ’š #fitfam #focus #results! #changeyourmindsetchangeyourlife #fitness #nutrition #health #motivation #teamwork #grind #workhard #noexcuses #clarity #community #onelove

Your relationship should never drain you. It should inspire you, build you up and teach you a thing or two πŸ˜‡βœ¨ be a boss|date a boss|build an #empire πŸ–€ @louiiking @shotbyaemedia #lifestyle

πŸ’―πŸ–€πŸ”₯✨

SWIPE FOR MORE! ➑️ Amazing Gratitude hike with some of my #Herbafam! Great energy & team work! A huge shout out to my fellow triathlete and amazing friend @herbahero_gabriela! 100 pushups done! πŸ”₯πŸ”₯πŸ”₯ We did that! Happy Monday ya'll! πŸ’š #joinus #EVERYmonday #gratitude #hike #runyoncanyon #justdoit #focus #WEchangelives! #results #changeyourmindsetchangeyourlife #unity #community #instagood #la #inspiration #motivation #onelove ✨

🍯🌻✨

Happy Easter! 🐣 πŸ’•β˜€οΈ

//Believe. Envision. Create//

A huge shout out to my lovely friend, my big sis and bad asss all around @its_b28! She is recommitting to her Nutrition Program and also training for her first half-marathon! I am sooo proud of you Brandi. Listening to you, your dedication and your plan almost had me in tears!! LolπŸ˜–πŸ˜­πŸ˜ You want it bad and you're just so ready mentally which is #1 to get started. Thank you for being so humble and committed, #fitmom βœŠπŸΌπŸ˜‰ love you soooo much! Let's get these results! πŸ’šπŸ”₯πŸ™ŒπŸΌ #noexcuses #howbaddoyouwantit #focus #motivation #inspiration #instagood #la #healthy #family #fitfam #nutrition #salud #vida #nutricion #changelives #changeyourmindsetchangeyourlife #runner #justdoit #run #marathon #corre #bodyandsoulnutrition #unity #community #onelove ✨✨✨

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