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lop3s66 lop3s66

431 posts   1287 followers   2115 followings

Dan Lopes  You just brought piss to a shit fight. Weights•Kilts•Adidas•Big Bearded Buddha•Snap=lop3s66

http://lop3s66.weebly.com/blog/september-22nd-2017

My #wcw is more 😈 than yours.

Sometimes new people (and dogs) show up into your life unexpectedly and things change. I’m normally not one for change, but I’m ok with this. #wcw #wce #dogcrush

A little appreciation post for #wcw this week. @mikheyyyla came into the gym a few months ago having done her first meet totally by herself and having some success but wanted an actual coach for her next one. In 12 short weeks we fixed a lot of her technical flaws and were able to put on a good amount of weight to her total. None of this would have been possible without her work ethic and desire to learn. Everyday she was always asking questions trying to learn as much as possible, and even though she hated me when I️ made her do all the ab work, she still did it. To top it all of she got be a great thank you gift of Jameson and ammonia caps, which is really a perfect gift. #americanirongym #familyofiron

As the great Geno would say, “666lbs is on the bar, ladies and gentlemen it’s the number of the Powerlifter!!” The homie @travis_mullins went 8/9 today once again Hitting a PR on all three lifts and PRing his total by 75lbs. This training cycle was a grind but you never quit and the effort you put in the last 14 weeks paid off today. #americanirongym #americanironteamsupreme #familyofiron

This butthole competes tomorrow and I couldn’t be more excited to coach him once again. It wasn’t a perfect training cycle, and not everyday was 100%, but Travis always made sure to give 100% of what he had that day. Proud of you homie, you’re gonna kill it tomorrow 😘. #americanirongym #americanironteamsupreme #itsnotgayitspowerlifting

#tbt to last June, just before I cut my hair and donated 28” to @wigs.for.kids big thanks to @bryanldanielson for promoting such a great charity.

Almost 10 years difference, lots of things have changed in my life. But not the hype face. #americanirongym #americanironteamsupreme #familyofiron

Was volunteered to be Dorothy for Halloween. But this Dorothy is from over the Rain♿️ow.

Holy man come and worship me / I am all that you ever wanted to be / I'm the life of indulgence you never knew / The epitome of evil shining through #slayer #newfaith
#Repost @odins_disciple
・・・
Can you even #heathen like @lop3s66 and I....I think not!!!! @liftevil

So it’s that time of year. Another training cycle is complete, so that means time to make a stupid video. Love you @travis_mullins thanks for being my Hero. #americanirongym #americanironteamsupreme

600lbs in sleeves PR. Not as pretty as I would have liked it to be, my shoulder is still being funky and I had a hard time keeping my back tight so the bar rolled like a motherfucker up my back. Happy but not satisfied with where I am right now. It’s only been about a year of training consistently so going from essentially 7 years of nothing to this isn’t too shabby. #americanirongym #americanironteamsupreme #familyofiron @americanirongym @liftevil @adidasoriginals @zubaz

#throwback to when I was jacked and tan and juicy as fuck. Also happens to have a broken ankle, and a shitty hair cut. #beforethebeard #babyface #americanironteamsupreme

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