lookbetternaked_lbn lookbetternaked_lbn

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Look Better Naked  📩TURN ON POST NOTIFICATIONS🔝 🙎🏾‍♀️M A N A G E R @thirdspacelondon ✏W R I T E R @thevoicenewspaper 🏋T R A I N E R 🎤S P E A K E R

Do you know how to pick the "Perfect" personal trainer?
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Brand new article @thevoicenewspaper where I give you top tips on how to avoid getting a trainer that's just fallen off the conveyer belt!
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Link is in my bio....

T L C 🎤

Make the right decisions .
A new week • A better you!

🌱Park life ☀️Sun Kissed 👊🏾Kick A_S
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🎶: @beyonce

[Swipe Left] .
"Life is like a box of chocolates, you never know which one you're going to get!" 🍫
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Without knowing exactly what tomorrow will bring, what we do know is that we have yet another week & another chance to make every moment count towards something great! .
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#Thankful #Countyourblessings Another Week To Be Phenomenal .
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📸: @leahsinclairr

Whether your fitness journey begins today or is an on going journey, I want to know what your goal is?
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🤔Are you training for a competition?
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🤔Is your training sport specific?
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🤔Are you training for a healthier lifestyle?
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🤔Are you training to lose weight?
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🤔Are you training for mass?
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😕Furthermore.. do you even know what you are training for and how to achieve your goal?
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I'm interested! Comment below - let's discuss this!⬇️😊 #Repost @afrogirlfitness

IS YOUR BODY ON A SLIDING SCALE?
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Brand new article @thevoicenewspaper - Link is in my bio.
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What side of your body is stronger, more flexible and better balanced then the other?

B A C K • D A Y • E V E R Y D A Y .
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You don't get that cobra back without the work.

Short Answer: NO! 😂
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#Repost @womenshealthuk .
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Get yourself up and simply move!

I'M • O U T S T A N D I N G • S O • I • S T A N D • O U T
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Upright row - So simple and so effect. Great for lats and deltoids.
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🎶: Miguel

U P G R A D E • Y O U .
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Every time you move and every time you improve your lifestyle, you upgrade yourself - This is why my lats are falling out of my top! 💪🏾🔥
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A snippet from my back session:
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Riders pull - 3 sets - 10, 12, 8 reps
Seated row - 3 x 15 reps
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Which one are you....the block??? or the lights that keep the streets on?? 😜👑🎶 #Beyonce

Did you get it in today?? 👊🏾 Did you put the work in?

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