lookbetternaked_lbn lookbetternaked_lbn

287 posts   3,651 followers   379 followings

Look Better Naked  πŸ™ŽπŸΎβ€β™€οΈM A N A G E R @thirdspacelondon ✏W R I T E R @thevoicenewspaper 🎀S P E A K E R πŸ‹P E R S O N A L T R A I N E R πŸ’†K I N E S I O L O G I S T

It's unreal as to how quickly people fall "in like" or "in love" with strangers and how long it takes for people to fall "in love" with themselves.
.
.
Love God first, you second and others last! ❀

Smile. It intimidates those who wish to destroy you. .
.
πŸ“Έ @istayflylikeimwrappedinplastic

"Perfection is not attainable, but if we chase perfection we can catch excellence."Β ~ Vince Lombardi
.
.
πŸ“Έ @jvis.media

When you see change coming your way, open your arms up wide and welcome it in
.
.
Change is what is needed to shake you up, make you uncomfortable so that you can begin to do better, receive better and be better
.
.
#repost @stephanspeaks nspeaks

I don't want to be perfect
I only aim to be fearless
Resilient
& myself.....πŸ–€
.
.
πŸ“Έ @jvis.media

Be the BEST version of yourself every single day! .
.
πŸ“Έ @jvis.media

#Nowordsneeded πŸ‘πŸΎ

Brand new article - The Voice Newspaper entitled "Relationship Goals" .
.
What's your relationship with fitness, looking at both the former and the latter?
.
.
The biggest relationship goal that I feel people desire the most is the one with themselves. Admiration for others own ability to be and stay comitted to their goal is spreading like wild fire. .
.
Many wish they had the same level of discipline as their counterparts. But, what if the only thing missing from achieving this level of comittment simply comes down to your desires. passion and interest.
.
.
You cannot stay comitted to something that is undesirable.
.
.
Read the full article: Link is in my bio

What does your squat range say about you? πŸ‘
.
.
There are a number of things that can inhibit you from perfecting your squat such as tight calfs, tight hamstrings, tight hip flexors. .
.
The inability to keep a flat back due to an anterior pelvic tilt, weak core and weak glutes. .
.
Let's not forget weak joints particular to the knees. Know your weaknesses, work on turning your weaknesses to strengths. Do not squat with bad form as this will lead to further irreversible injuries.
.
.
Prevention is better then cure!! .
.
πŸ“Έ @jvis.media

This is so real! #Repost @diddy .
.
Ever stepped into a room and the energy has been so overpowering that no one needs to say a word because what you just felt said a million words?
.
.
Trust your energy as it will never lie - It's far more loyal then the ones you call loyal! βœŒπŸΎπŸ‘‘

If no one else aint got me - I know I got me! πŸ‘‘πŸ’›
.
.
πŸ“Έ @jvis.media

πŸ’₯S T R E N G T H - P O W E R
S P E E D - A G I L I T Y - All the things a person can possess, perfect and maintain when consistently comitted to their game!
.
.
Being a strong woman means being able to still get up and maintain 100% of that fight whether you're in the training camp or on the battle field. .
.
I never leave without my armour and know that I am whatever I want to be and whatever i want to be....I AM!
.
.
Never give up the fight!πŸ’₯
.
.
πŸ“Έ @jvis.media

Most Popular Instagram Hashtags