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lonijane lonijane

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Loni Jane  ▫️Creator ▫️Australia / Plant-based Organic Lifestyle ▫️RECIPES / INSPIRATION/ LIFESTYLE EBOOKS & BLOG HEREπŸ‘‡πŸΌ

http://www.feelthelean.com/

β€œI have decided to stick with love. Hate is too great a burden to bear.” - Martin Luther King. Today a stunning butterfly camly joined us for breakfast inside our home before we released it outside amounst the trees and flowers and said goodbye. All I can say is, wow.

This photo is so much more than 'wow thats a cool photo' or a a nice veiw. In this one photo I can feel what the entire day felt like, and thats why I take photos, I want to remember vividly, to feel that buzzy happy feeling of what a moment felt like again. This was on the stunning Moreton Island in Australia, to me this is one of the most pure Australian experiences Iv had, the near untouched island where no real roads exsist, crystal clear water, plenty of wildlife and the beautiful wild dolphins who come to visit the humans every single night without fail on the shore line! the co exsistance with nature is beautiful and to think that only a short boat ride away is Brisbane city! We Climbed this huge sand dune in the middle of a hot aussie day and to my supriise Rowdy followed us up and climbed it on his own. I learnt something about leadership that day, as parents we are leaders most of the time and a good leader doesnt force, authorities use force and we also authority with kids at the right moment. I learnt that a good leader 'Inspires' and with inspriation others will follow but he or she will do it in their own way. Which is the ultimate goal as a true leader. If I told Rowdy to climb the massive hill he probably would have said no or its too hot so inteasd we just started climbing and before we knew it he was at the top with us! we Inspired him to want to do it without usisng words, we took action by doing it ourselves and we let him make his own choice and within his own choice he learnt so much more about self convidence, strength, determination, edurance, climbing skills than compared to us forcing him to do itπŸ˜€ anywho.. Check out the strong deep roots im sitting on.. nature blows my mind, im in love.

I still remember the day I fell in love with him. The love grew over time but I didnt even know it untill this monent- I was hungover, disapointed in myself for my actions the night before, disliking who I was and then there he was, standing in front of me in the pouring rain on the beach smiling with a rainbow behind him seeing nothing but the best in me. And it just clicked, I bloody love you. Now look at us! a family. It took me a while to see it before that moment, a couple of years actually! We were good friends and I was all over the place partying and seeing other people. Him and I were always 'just mates'. My vision of him was clouded by others, past realtionships, alcohol addiction, work, friends etc. It wasnt until I woke up that day and felt the lowest iv ever felt as a human and he was there when no one else was, he knew I needed someone and I didnt even have to ask him, he just rocked up. And how sweet life has been since that day. Take something away from this, you can turn your life around at any moment, and you dont need a guy to sweep you off your feet to make your life better, or anyone else for that matter. Make the choice to do it for yourself. And if you feel lonley like no one else cares about you it may actually be becuase you dont care and resepct yourself, once you pratice self love you just watch the love flood in.

Lunch is gonna be great! SUSHI is always a good choice πŸ‘ŒπŸ’š Nori seaweed, sushi rice (I dont add anything to my rice), avo, cucumber, capsicum, sesame seeds and a dollop of tofu mayo (I get from the @gcorganicmarket )... might dip this in a little sweet chilli sauce too πŸ˜‹....yarmmmmmm

Charcoal Smoothies! (Recipe below) Detoxing myself from exposure to chlorine, fluoride, bleach, detergents, perfumes, AC, viruses, bacteria, plastic chemicals, additives, preservatives, nicotine, radiation from wifi and airports/flying, trapped internal gases, pesticides, herbicides and fungicides. And thats just to name a few things I get exposed to while Im away on holidays! and I really do try keep it to a minimum but it is near impossible! Lucky for Activated Charcoal and Infrared Saunas to get that toxic crap out! Charcoal has been scientifically proven to at times adsorb nutrients from our food, many people have said to me they avoid consuming charcoal for this reason!? but from my point of view wouldn't you rather adsorb all the bad stuff by consuming charcoal than to be worried about what it might take from you current meal? I feel most people should be more worried about all the bad things they are exposed to on a day to day basis and trying to get it out of the body! if the Charcoal wants to take some good with the bad, so be it! Charcoal is not designed to be consumed daily or even very regularly, you use this as a medicine, a detox medicine for once in a while when you feel you may need it. When you consume charcoal you need ALOT of good water after it for 24-48 hours. Charcoal can take up to a few days to do its job at cleaning. You may get a slight headache and feel low on energy but just go with it your body is very busy cleaning. You will know when its done when your poos are no longer black haha. Drink plenty of water and intake high fibre foods like my Superfood Burcha which help clean the walls of the entire digestive tract and help push all the adsorbed waste that charcoal has collected. If this has been informative please give it a like so I know to put more effort into sharing info like this :)
CHARCOAL SMOOTHIE RECIPE
2 Cups of Frozen Blueberries
1 frozen banana
1-2 teaspoons of Activated Charcoal (start with 1 or less and work your way up)
500 ml of water
Blend on high until smooth using a high speed blender
This makes 1 litre, halve the recipe for 500ml smoothie.
Enjoy!πŸ˜€ #feelthelean

The sacred Aboriginal land that is Mossman Gorge in Tropical North Queensland. Another natural wonder that has forever changed me, sparked my spirit and deeped my roots.

Home sweet home! always attending to plants and children.πŸ’ŽπŸ’š

Motherhood is so beautifully 'perfectly imperfect'. The stretch marks, cellulite, the belly pouch, bad posture, knotty unbrushed hair. A mothers body tells a story, the pressure on your body to grow and birth a human, the years of breastfeeding, the constant holding a child, the sleep deprivation, the little time you have for yourself. A story of the most pure love and commitment there is. Rowdy took this photo and I couldnt love it more. #motherhood

Family Rainforest adventures πŸŒ΄πŸŒ±πŸ’š searching for those fresh cold water pools✨ HAPPY NEW YEAR EVERYONE! 2018 is your year to bloom🌸 open your mind, your heart and soul and let the love and opportunities flood in. X

Orange break at the beach to refuel and hydrate!πŸ˜ƒπŸŠ

"Lets find some beautiful place to get lost" #highsprings #florida

Hands down one of the best 'strolls' we have been onπŸ’Ž I am so inlove and deeply facinated with naural springs and my desire to chase and learn about these natural wonders will never die.... #highsprings #florida #minerals

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