lonelywolf_manoj lonelywolf_manoj

104 posts   2,003 followers   6 followings

Manoj Datic  B-long 2 GONCHU BILLI 😍 😻 😘 SINGLE bt still COMMITTED cricketer DM 4 online sports training personal training strength training JATBOY

People always keeps messaging me to know something which will help them preventing knee and ankle injuries, so this a one of my drill you can copy and practice if you are in a sport where you have to jump and land. Just 5 sets each leg 4 reps. Share to those who really needs it.
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#muscular #strong#motivation #fitnessmotivation #yoga #training #bodybuilding #mensfashion #fitness #gym #fitspiration #fitspo #workout #fitlife #love #shredded #ripped #physique#core #abs #sixpack #goals #dream #believe #sports #travel #likeforfollow #likeforlikes #gymlife

Started a YouTube channel for anybody seeking sports training and all other aspects of fitness .,subscribe, share https://www.youtube.com/channel/UClrX8OPj7hHpGTcKSnNO86A
or just search MANOJ DATiC FITNESS
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#me #fitness #love #model #instafitness #fitnessmodel #workout #health #healthylifestyle #unique #awesome #guy #lifestyle #wellness #instahealth #men #i #handsome #instagood #instalike #instagram #instago #manojdatic #pistol #squats #goals #strong #beastmode #fitnessmotivation

.🔫 squats are something amazing which needs strength, mobility, flexibility and some practice but in return what you get is the lesson for the life l. e how to keep balance in your life and how to get up back on your legs after something bad strikes your life .
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#me #fitness #love #model #instafitness #fitnessmodel #workout #health #healthylifestyle #unique #awesome #guy #lifestyle #wellness #instahealth #men #i #handsome #instagood #instalike #instagram #instago #manojdatic #pistol #squats #goals #strong #beastmode #fitnessmotivation

Great core exercise developing your core strength and stability is crucial for a sportsperson because the origin of every one of your movements on the pitch is within the core💪🏻
A strong core will also allow force to travel more efficiently throughout your body and make you more resilient to injury👌🏻 .
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#muscular #strong#motivation #fitnessmotivation #workoutmotivation #workhard #bodybuilding #mensphysique #fitness #gym #fitspiration #fitspo #workout #fitlife #love #shredded #ripped #physique#core #abs #sixpack #goals #dream #believe #sports #travel #likeforfollow #likeforlikes #gym

Not broken yet, someday I'll have what I have worked hard, loved and prayed for. Thanking God for all the positive energy

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