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Laura Jones  Yoga🔸Fitness🔸Positive shit🔸Adventures

Happy #nationaldogday everyone!!!😘🐶😍🤗

River time with pup pup today😍She may be three years old now, but she'll always be a puppy to me😊❤️🐶 #PrincessLeia #bestfriend #chattahoochee #ilivehere #howisthisreal #grateful

Rainy morning stretchies🌧 #morningyoga #rainyday

Dancy wild thang. 💃🏼🦁

So yesterday was a bit rough for me, I haven't been able to work as much as I'd expected I would be by now, and I have serious deep rooted issues when feeling financially insecure. I hate money....so much...I don't make a ton of it even when I am financially stable, but I work really hard and make enough to live comfortably and still go on trips pretty often, and that's all I need! But any time I don't have a steady flow of income or I start a new job or have to live off savings for a bit, I . loose . my . shit. It makes me a complete psycho maniac. And I know it shouldn't!! Because it's just money damnit!! I start to feel like everything is spiraling out of my control and I can't stop it. But thank god the universe gave me @joeochterbeck to conquer life with, his calmness and peace and encouraging attitude about everything has kept me from turning into a complete psycho. He's been working his ass off, and he comes home to me unraveling, and patiently and gently helps me realize it's just little green pieces of paper. He knows what my soul needs and encouraged me to spend some time outside, which is always what I need. I feel more at home and at peace in nature than anywhere else. It always brings me back to myself and reminds me to look at the whole picture, from the tiny flowers that spring up at my feet, to the tall trees that see way beyond what I can, there's so much out there to take in with wonder and excitement. There is a much bigger universe out there that has nothing to do with money. Money is a necessity to live in this reality unfortunately, but money will come and go. I will never let it rule my mind, and I don't want it to rule my worries ever again. Yesterday I spent a long time in the woods by the river meditating and focusing on all of this and on letting go...and it made all the difference in the world. Now I just want to sing the frozen song...❄️😜

Wednesdays impromptu hiking/swimming/rock climbing/tree exploring wilderness day with @joeochterbeck and the pup❤️ all within walking distance from our new home!😍 #chatahoocheeriver #atlanta

Being a bird today 🕊☺️ #birdofparadise #morningyoga #yogalove oh! And! These pants are my new #Fabletics #yogapants for this month and I'm obsessed with them!! Comfiest item of clothing I have ever put on my body. If it was up to me I would never wear pants. Ever. And these don't feel like you're wearing any at all! So if you hate pants too, just letting you know, these are the Salar crop pants and you might need them too. 😉

Settling into place has been hectic yet calm, I've been studying for my new job every morning until I go in and have barely made time for little 10-15 minute yoga practices, but I'm grateful for every minute I get. I feel like I should be a lot more stressed out than I am right now, but I have a great peace over me at this new place in life, and being here has definitely already brought out the best in Joe, we are the yin to each other's yang and right now the universe is keeping our hearts so full and everything is in perfect harmony. So. Damn. Grateful. Thank you everyone who helped make this move possible. Thank you. Thank you. Thank you. ❤️ #happinessoverload

So before I can put together all the pictures of this past month, I have to share with you my new yoga space!!!😍 I LOVE it!!! The light washed out my beautiful flowy curtains but it's just heavenly, and there's room for all of my green babies!!🌿❤️ and the awesome thing is, I can walk right out my front door, walk for two minutes, and I'm at the #chattahoocheeriver !!!! Today was my first practice out there, lots of rolling my neck out, decompressing, breathing and taking it all in:) I can't wait to practice out there again and again and again and again!!!😍 #homeyogastudio #myhappyplace #yogapractice #decompress #breathedeep #somuchgratitude

This is the very last #yoga photo I took in #shreveport ❤️
I'm sorry I've been MIA for a while now, life has been CRAZY the past month or however long it's been! After my last trip, I got home and my man got back a few days later, we had our last few days of work and said our goodbyes to everyone in #shreve, then a few days after that we headed #bonnaroo and had an AMAZING time (I'll post a few pics of that later;)) and then we had a wonderful week in #Arkansas visiting both of our families, then headed back to pack up our ENTIRE life and our sweet fur baby and head to our new home in Atlanta. I've moved around a fair amount in my short lifetime, and this was by far the most intense. Every time I've moved before its just been me and my pup and the few things I had. Since @joeochterbeck and I moved in together two years ago we've accumulated a lot of random shit😂 and I love that he loves all the same silly quirky things that I do and doesn't mind me keeping my toddler sized #stormtrooper and only slightly smaller #yoda AND my entire herd of #elephant figurines out on display😂 This move could not have been possible without the love and support of both of our wonderful parents, whom I could not be more grateful for. Anyway, that's what I've been up to, I'll have more pictures soon!:)

As a baby I had hip dysplasia, I wore corrective shoes 24/7 to help the development of my hips. It was too early in my babyhood for me to remember, but my parents had told me about it as a kid and I never thought anything of it! All through my years of ballet and any physical activities growing up, whenever my hips would pop out of socket I'd just pop it back in and not think anything of it. It wasn't until I started doing yoga and really paying attention to my body and movement that I realized just how much that disorder from my babyhood still affects me. Now I spend about 20 minutes stretching my hips every day after my workouts or yoga, or just at the end of a long day. It has made SUCH a difference over the past several years, and now I understand the true meaning of what my Dad would always say to us as kids, "listen to your body" because it really will tell you what it needs! ❤️ #listentoyourbody

Today has been a nasty ass muggy rainfest 🌧💦☔️🌫 I woke up late, wasn't going to do my entire routine on the mat, but once I got going I found the motivation to do it all anyway. Mind over matter. We are capable of so much more than we think. #pushyourself #rainydaymotivation #yoga #workout #morningmattime #sweateverydamnday

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