Santa Monica Stairs

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Santa Monica Stairs πŸ“ΆπŸ˜…πŸ’ͺ🏻

Thinking of all the epic workouts in my ebook "California Dreamin" and I can't wait to get my summer body back!πŸ‘™ If you're looking to get into the best shape of your life with my exact workouts, diet, supplements, nutrition and recipes, I encourage you to get my full training/lifestyle ebook for 50% OFF right now!! (LINK IN MY BIO or at www.laurenabraham.com) #californiadreamin #ebook #fulltraining #nutrition #recipes #supplements #inspiration #outdoortraining #bikinibody #summerready (photography: @robertreiff)

Slight werrrk πŸ’ͺπŸ½πŸ‘

happy weekend NZ! it's only Friday here & the Santa Monica stairs have been conquered once again. loving getting the cardio in every morning πŸ˜… they are literally death but you feel so accomplished once you're done. my legs are still recovering from doing them on my first day here though πŸ˜‚πŸ˜ p.s still so in love with these shoes - never want to take them off! πŸ‘Ÿβœ”οΈ #kiwisinla #santamonica #santamonicastairs #cardio #cardiodone #sweatsesh #hiit #addidas #pureboost #puma #pumawomen #friyay #fridayvibes #calilove #calicardio

The West Coast Boxing scene is on the way up. @therealajperez #boxunion

When #MattHughes grabs hold there's few places to go but down. #9xufcchamp #MMA @kingdomaudience #alveyscomeback

My tolerance for people calling this the "human experience" is growing thin. As if animals and plants do not also attach to their stories, carry their pain, remember and make correlations, and fall in love. What will it take for humans to realize they are no different and not special, but only unique, just as all things are unique. Life is life. No life is special over any other life, and no life form more or less valuable. I am so grateful for the shrubs I eat for giving me their life. I chose not to eat meat not because it's unethical, but simply because it's unhealthy for both the body and the planet. For Anyone who believes differently can remain with their belief, but I won't entertain those conversations anymore. #ormus #nowalchemy -link in bio

Me & @liambeefysmith putting the graft in on Santa Monica steps today # #santamonica

MOST RECENT

Went up and down three times 😩 #WheresMyBooty

πŸƒπŸ½πŸ’ͺ🏽 #Balance

You don't own me stairs!! I've got a secret weapon! My car at the top to drive me a whole 2 blocks home! 🚘😌

[everlong]

So this is how I spent my Flex Friday! These ladies are some #ExtremelySexyFitBeasts πŸ‘ŠπŸ’ͺπŸ’ͺπŸ™ŒπŸ™ŒπŸ”₯πŸ”₯πŸ‘πŸ‘πŸ˜πŸ˜. Don't you wish your health coach @erikaringor was a beast like mine? What y'all know about that #healthcoachlife? If you're Interested in learning more about how to join our awesome #herbalifefamily contact me at herbifiedbodybylove@gmail.com or Kik:shamekalove79 #herbalife24 #herbalove #changeyourmindsetchangeyourlife #newlifestylecommittment #lovingtheskinimin #lovetheskinyourein #body_by_love #payitforward #healthsoldiers #goafterwhatyouwant #ITSGOTIME

Skate.

Oh how I dread stair workouts ... #running #marathon #training πŸƒπŸƒπŸƒ

Early Morning Workout at Santa Monica Stairs, everybody got love for Sport in LA ! Altogether there are 170 stairs, I climbed the stairs 20 times in 40 min and then I went Surfing 3 hours. #CaliforniaLove @dablackplague

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