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MOST RECENT

Yay for spring

ARTICUNO TYPE COLD

So that means there is still a chance? Ha! I always vote yes for ❄️!!! #hancockortho

On a mountain somewhere❄️

The face you make when you almost get eaten by a fox...🦊 #pomeranian #pomeranianlove #pomeraninasofinstagram #fatpomeranians #fatpomeranian #alien

Yo.... It is cold outchea and I definitely didn't feel like getting out my bed and working out this morning. But I gotta do it because my life depends on it. Consistency is the 🔑 ...like make it a mindless action. Just get up put your clothes on and go workout. If you wake up and then lay in bed thinking about getting up and doing it, you'll talk yourself out of it. It becomes robotic and gets easier after while I promise.
Workout Summary: treadmill 18 mins, AMT 25 minutes and bike for 30 mins. Followed by 2 rounds of 20 of each: situps, leg raises, tiptoe hip thrusts, reach up sit ups with (4) 20 second planks. Ended with various leg stretches. Not bad for someone who didn't feel it this morning🏋️🏾‍♀️🏃🏾‍♀️💪🏾 Now it's time for a nap😴😴
#itscoldoutside #cardioday #workout #workingout #workoutmotivation #issaworkout #fitish #instafit #instafitness #cardio #selfcare #selflove #justdoit #pushthrough #gettingfit #gettinghealthy #gettingstronger #getfit #gymlife #bodygoals #gymmotivation #crushingit #teamserious

¿?surfers or sea lions?¿

Off to any warmer climate. Who wants to come with us? ✈️ ☀️🌴@corduroythegoodboy #upupandaway #flying #readyfortakeoff #brrr #snow
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