Do you need a “fitness buddy” for the summer? Let us help. During the next 24 hours we are going to give away 1 Free Month to one winner and friend of their choice. .. .. Tag 5 Friends. .. .. Share this post to your social media page or story. .. .. Tag us in your post. .. .. One lucky winner will be chosen this Wednesday, on #winitwednesday. .. .. 3...2...1 GAUNTLET!!!
Take a look at one of Gauntlet’s very own, Breandon Lumpkin. Don’t worry members, we will incorporate some of this into next weeks work out. When we begin phase 2 of the G 90.
Bruce Lee once said, "To be a martial artist means to be an artist of life. Next to my family and faith, I have learned more about life from the martial arts than through any other endeavor." - - - Thank you for an amazing Clinic, led by the one an only Master David Sheram. - - - #gauntletfit#g90#ladiesofgauntlet#menofgauntlet