🔦Why do you love Crossfit? I love it because it’s different every time, you don’t know what to expect and the structure.
🔦What’s been an unexpected benefit of CF? I would say how it impacts all factors of day to day life.
🔦What’s your favourite barbell movement? Deadlifts and cleans.
🔦What do you love to see in a WOD? Rope climbs.
🔦What’s a movement you’re still working on? Overhead squats, double unders and snatches.
🔦How many accessories do you own? 1, hand grips.
🔦Any advice for someone thinking of trying CF for the first time? There’s nothing quite like suffering with strangers 😂