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McVeigh Sports and Fitness Center, JBLM, WA

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Reppin the LFL today at the gym 😜 #missingfootball #takemebacktomilton #lfl #seattlemist πŸ’šπŸ’™πŸ’šπŸ’™

I didn't take any senior Sunday pictures bc they would probably just be in the gym🀘🏻 #ijustwannagraduatealready #can'twaitforcollege

Shout out to my mother in law who offered to watch Jesse so that I can go workout (I had to twist her arm a little haha!) I try to eat healthy but my son kept me up last night so at 2-3 AM I got hungry, made myself a raw vegan kale salad. Just kidding - I ate 2 servings of tortilla chips so I tried to sweat a little extra today . 3 soaking tshirts = Missing accomplished!πŸ˜… #3monthspostpartum
#fitmom
#canigetmybicepsback
#thecomeback #mycomeback

Another day, another gym, another gym selfie πŸ’ͺπŸ½πŸ€—

I think my shirt says it all πŸ€”πŸ’ͺ🏼 #unstoppable #mm #militarymuscle #fammily #13days @militarymusclefoundation

Same session. Clean+2 front squats @ 265. Was supposed to be a jerk, but tendonitis in the wrist prevents me from going overhead. @solomorris I'm comin for you. #stillworkin #enroute315

Idk what happened. @danielfelixlibre gimme the hat bro

forgot to trim the calluses down! #crossfit #gymproblems πŸ‹πŸ½

What a #WOD Thank you Miae for being such inspiration and do this crazy workout with me on your rest day. I appreciate it πŸ‘πŸ»βœŒπŸ»πŸ’ͺ🏻#itsalifestyle #CrossFit makes perfect #makeyourdayscount

MOST RECENT

#bitchwork Building capacity on my weakest movements - aka doing a lot of reps of the least satisfying things πŸ˜‘ These were my last sets. #chesttobar #hspu #deficithspu #ctb #notagymnast #ididballet #workhardlivefit #crossfit #crossfitgirls #progenex #gangstarr #work #fitness #fitspo

Warming my back and arms up. My bro @mr_abn3r came through and did a workout with me.
#gymjones #jonescrawl #fortlewis #militaryfitness #strengthandconditioning #functionalfitness

Best Time 4 Gym Session πŸ™ŒπŸ½πŸ‘―πŸ‘―πŸ‘― #AtBaes #GymFlow #TwoWorkoutsSoFar 😁😜 #HappyFriday

"The pain you feel today, will be the strength you feel tomorrow" - Athlete

#TeamFidelis

How I feel. Im off work early, and im headed to the gym. Also my derby schedule keeps me single. #rollerderbyproblems #rollerderby #single #ionlydatezombies #athlete #gymproblems #comeworkoutwithme #zombiehunther #teamusa

Meh. Close enough.

Gettin it in

Going to be at McVeigh come squat with me!! #gym #rollerderby #crosstraining #athlete #JBLM #mcveigh #zombiehunther

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