CrossFit Krypton

MOST RECENT

Solid lifts to cap off another week of training. FS double + jerk 130kg/286lb. Clean pull + clean 133kg/293lb. 4 weeks out from Nationals @wodwelder @kingkongapparel @virusintl @rxsmartgear @atticastrength @thetravelingweightlifter #wodwelder #rxsmartgear

I've had a great time these past few days training with and meeting some new friends! #minifreedomfridge #getyerked @crossfitkrypton @kryptonbarbellclub

NEW SHIRT AVAILABLE... Crossfit Krypton: Affiliate Of Steel... Available online or in store for limited time, get yours while it lasts! #crossfit #superman #crossfitgames

@kryptonbarbellclub got a lesson in sumo deadlifting from the one and only @crystalmac_72 today. Ava even wanted to try.... maybe she will power lift too 😂 what you think @asian_and_his_barbell @thetravelingweightlifter #nothingshecantdo #kryptonbarbellclub #bestrong

13 Days! 🦍 Handstand walking has always been a week spot in my game, but it has been fun trying to get this thing down.
📷: @orvgj
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#scivation #cellucor #virusintl #rpmfitness #iabmfg #fitaid #rxps #crossfit #crossfitgames #crossfitkrypton #roadtoregionals #thebensmithblueprint #kryptonfit

You will be THIS happy if you buy one of our new Ben 10 shirts (his 10th @crossfitgames regionals 🤩) or our new Affiliate of Steel shirts or tanks. Come see us at CrossFit Krypton or pick one up online. #bensmith #affiliateofsteel #crossfitkrypton #crossfitgames #ben10

Thinking about a burrito. Thanks @orvgj for the pics

Some days you come into the gym and think “eh, maybe I should take it easy” then you hopefully ignore that voice and say “nah, let’s smash some barriers today mentally and physically”. It always helps to ignore that weak voice in your head when you surround yourself with hardworking people who challenge you.
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Good partner workout with @silas_757
3RFT 1:1
50ft Farmers Carry #150 KBs with 5 deadlifts every 25ft
50 DU
50ft HSwalk
50 DU
18:47
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Use code BUS15 for elite and versatile apparel @bornprimitive
and BUSSEL15 for any fitness gear related purchases at @enduranceapparelandgear

In honor of It being @bsmit13 ‘s 10th time qualifying for regionals (and potentially the games) in A ROW🤯... we are releasing this limited addition BEN10 T-shirt now available at our gym and on our online store. Let us know what you think! @crossfitgames @crossfit #crossfit

@crystalmac_72 getting her training in as well.

Max out Friday at @kryptonbarbellclub!!!!

Crossfit kids class today! So hot! #crossfitkids #crossfitkrypton #kippingpullups #stronggirls #adamklink my coach

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