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MOST RECENT

Saturday afternoon unwind.

It’s at this point when I sometimes question getting up at 6am to get a swim in before work. 🏊🏻‍♀️❄️

Long weekend calls for a long workout. Lost a lot of progress after having a few weeks off due to being busy at work but keen to get back into it 💪🏻

On the way to zumba and got distracted by that amazing glow 🌅. Oh and showed Sue and Darling how to do selfie with my new cameras 📷😂

Lunch time gym sesh 🤟💪🏼💪🏼

Personal best tonight! 8 reps at 70kg deadlift. I’m pretty happy with that as I’ve only been deadlifting for a few months. I tried for 75kg but it was too heavy, so next week I will try for 72.5kg and see if I can pull a couple at that weight. I’m loving deadlifting and it’s now one of my favourites! #deadlifts #training #weights #chickswholift #fitmum #fitness #gettingstronger #workinprogress

• 4.30am Feels •

Almost 700km away from home and we ain’t taking no break.
#thursdaygains🏋🏽 #noexcuses

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✨You’ve always had the power my dear,
you just had to learn it for yourself.✨ ________________________________________

When your boyfriend is checking out your booty pose. 😂👌
Das ist übrigens meine aktuelle Form. ☝️ -
Ohne Stress und ohne Verzicht. 🙅‍♀️ -
Leckeres, gesundes Essen jeden Tag, ab und an auch mal Schokolade. 💁🏼‍♀️ -
Worauf man eben grade Lust hat. 😊 -
Und so lange man sich selbst nicht so stresst, bleiben Heißhungeranfälle aus. 😋👌 -
Das Leben genießen. Mit allem drum und dran.
Dennoch liiiiebe ich meine Trainigsroutine und gesundes Essen. 😊😋 -
Einfach seinem Körper was gutes tun. 👌 #me#girl#fit#fitness#fitgirl#fitnessgirl#quote#zitat#body#booty#muscle#blond#blonde#longhair#outfit#ootd#goal#goals#strong#motivation#gym#gymlife#couple#couplegoals#muscle#boyfriend#australia

That moment when your boyfriend photobombed your instagram-picture... 🙄😅😂 Booty ist trotzdem am Start. 😂💪👌 #me#girl#fit#fitness#fitgirl#body#booty#photobomb#gym#gymlife#trainhard#goal#goals#strong#motivation#outfit#ootd#training#shape#australia#boyfriend#tamworth#blond#blonde#longhair

When I don’t drink and it’s my birthday. I hit the gym till I can’t move 😂💪🏼👊🏼#happybirthdaytome #dadlife #dadbod #fuckthehaters #gymlife #feelingold #31 #hopeidontgogreysoon

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