East River Park Fields

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Workouts with Kobe @kobelolamina #cheesin #nyc #tb

are you shook?

#Upper90 , East River Park, LES

Godmother Love..#MyFamily ❤️

its days like these that make you think about making things permanent #nyclove #secondhome

Build + destroy

2x5k on the road + 10x strides

OR
1x5k on the road + 20min drills & hills + 8x strides

#blackrosesnyc #marathontraining #critseason

Too cold, too early, two professional athletes training in the offseason. Check that, only @davidspeer23 is a pro...why am I doing this again? #run #stop #okaynowrunsomemore

You really thought you'd seen the last of me?
(I'm back)

MOST RECENT

its days like these that make you think about making things permanent #nyclove #secondhome

Perfect day for an east river run. I ❤️NY. 📸 @nickdern

😊💙🏈

Go DownTown Giants Blue!!! #dtg #imcold

Shoutout to the comadre and her team for winning the game 10-0 today ⚽

日本もアメリカも、フットボールシーズンが始まりましたね!🏈毎週末が待ち遠しい!
先週火曜から、Flag Footballも開幕。トレーニングの成果を発揮し?優勝目指して頑張ります!

#flagfootballafterwork

are you shook?

ULAXer @rudy37bklaxer from Brooklyn on day 14 of the 22 Day Push-Up challenge. 22 push-ups a day for 22 days to raise awareness of people suffering from depression and PTSD in the emergency services and military. There are 22 military veterans a day that are committing suicide and an increasing number of colleagues within the emergency services. This is a small way to raise awareness for that issue and show people that they aren't alone.

Playing soccer in a dress... just kidding, it's a shirt... but not on me. #teamNoPants #shortpeopleproblems #justkidding #soccerpractice #soccer #les #lowereastside #nyc

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