24 Hour Fitness - Costa Mesa, CA

TOP POSTS

...Minha baladinha de sexta foi assim...treino de dorsal, cardio com meu queridinho @lipoxyderm πŸ”₯πŸ’ͺ🏼 e look lindo da nova coleção da @dmorefit 😍! Quase completando uma semana de volta Γ  rotina e preparação. Me sentindo super bem πŸ™ŒπŸΌπŸ™πŸΌ! Γ“timo final de semana para todos 😘😘
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Body lotion: @lipoxyderm
Site: www.lipoxyderm.com
Atleta: @probioticaoficial
Coach e Team: @kimbooddo @bodybyo
Look: @dmorefit
_______
#BodyByO #BodyByAngel #ProbiΓ³tica #ProBikini #toxicangelzbikinis #dmorefit #ProAthlete #bodybuilding #bodybuilder #bodybuildingmotivation #diet #Musclecontest #lipoxyderm

Quick session today before heading to Zion. Going to take 4-5 days off from the gym. It's going to be weird not working out but I'm excited to be on vacation, hike, and eat/get fat!!πŸ™ŒπŸ»

5 days until the fit expo in Anaheim!! Who's going?? The whole @wholesalefit_apparel team will be there! If you won't be there you can get your apparel online and make sure to use CODE BUZZO15 for a discount πŸ‘ŒπŸ»
#wfa
#wholesalefitnessapparel #weightloss
#tranform
#training
#lifestyle
#eatclean
#instag
#grow
#gains
#lift
#motivation
#muscle
#abs
#exercise
#fitnessmodel
#instafit
#strong
#gymlife
#photooftheday
#cleaneating
#train
#bodybuilding
#classicphysique
#mensphysique
#fitexpo

ROW TO FUCKING GROW! #backday
If you want a big Boeing 747 back, you need to row, row, then FUCKING ROW SOME MORE! Rows and pullovers (or any variation of the two) should be the staple of EVERY back workout you do. PERIOD.
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For custom diet/training programs email me for info! I guarantee to kick your ass! πŸ“¬ joey@shredz.com

πŸ‹πŸ»β€β™€οΈ

My transformation so far, but I'm not done yet. πŸ’ͺ🏼

#UncoolSocks
πŸ˜” Wish I had better socks on for this great set.
βž– 420lbs x 11 Reps βž–
The ❓is: Who went harder... me OR the guy doing the incline push-ups? πŸ™‡πŸ»
πŸ‘• By @mikerashid Alpha Academy

All smiles 😘 #fitness #squats

#transformationtuesday on a Friday.. sharks don't rest. #gains #fitfam NEW YEAR SAME AMBITIONS

MOST RECENT

Jumping rope ain't sexy...but when IS cardio sexy. πŸƒπŸΌβ€β™€οΈπŸ‘πŸ€“look at those biceps though. Weight goal is 155; current weight 167. #jumprope #cardiochange #cardio #gbrainz #thegoodguy35 #costamesa #24hrfitness #fitlife #fitcouple #asics #10reps #winning #summer #cabo2017 #bouncin #music #rocksteady #fitnessgoals #2017goals #strugglestreet

πŸ‹πŸ»β€β™€οΈ

5 days until the fit expo in Anaheim!! Who's going?? The whole @wholesalefit_apparel team will be there! If you won't be there you can get your apparel online and make sure to use CODE BUZZO15 for a discount πŸ‘ŒπŸ»
#wfa
#wholesalefitnessapparel #weightloss
#tranform
#training
#lifestyle
#eatclean
#instag
#grow
#gains
#lift
#motivation
#muscle
#abs
#exercise
#fitnessmodel
#instafit
#strong
#gymlife
#photooftheday
#cleaneating
#train
#bodybuilding
#classicphysique
#mensphysique
#fitexpo

Truth πŸ™ŒπŸ½πŸ’ͺ🏽😁 don't sit their and dwell just squat πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ˜‰#thatslife#gymlife#gymismytherapy#mycureforanything#fitfam

Took a brief hiatus from social media this weekend but I'M BACK!!!! Bout to hit upper body after teaching a solid @cyclebar class this morning and then off to work for the rest of the day. EFTI (Equinox Fitness Training Institute) is in full swing and we are about halfway through our classes - can't wait to share everything I've learned so far☺️ #upperbodyday #mondaymotivation #gymlife #personaltrainer #strengthissexy #fitfam #cleaneating #strongnotskinny

Still put work in the gym last night, even if it was 12am. Always lit πŸ”₯πŸ’ͺ🏼

Quick session today before heading to Zion. Going to take 4-5 days off from the gym. It's going to be weird not working out but I'm excited to be on vacation, hike, and eat/get fat!!πŸ™ŒπŸ»

...Minha baladinha de sexta foi assim...treino de dorsal, cardio com meu queridinho @lipoxyderm πŸ”₯πŸ’ͺ🏼 e look lindo da nova coleção da @dmorefit 😍! Quase completando uma semana de volta Γ  rotina e preparação. Me sentindo super bem πŸ™ŒπŸΌπŸ™πŸΌ! Γ“timo final de semana para todos 😘😘
____________
Body lotion: @lipoxyderm
Site: www.lipoxyderm.com
Atleta: @probioticaoficial
Coach e Team: @kimbooddo @bodybyo
Look: @dmorefit
_______
#BodyByO #BodyByAngel #ProbiΓ³tica #ProBikini #toxicangelzbikinis #dmorefit #ProAthlete #bodybuilding #bodybuilder #bodybuildingmotivation #diet #Musclecontest #lipoxyderm

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