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MOST RECENT

Summer. Short. #sneakedinonebbq #sundaybbq

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🤾🏻‍♀️Throooooooowback

🤪Personal Space🤪
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🙄As most parents know, when you have kids personal space does not exist! This applies to my workouts too. The whole bleedin’ family were milling around whilst I was working out tonight🙄
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🏋🏻‍♀️This workout looks easy-peasy but my word it WORKS YOU! I love the way that working out actually INCREASES my energy levels🏋🏻‍♀️
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🌟I also know that when you’re busy week on week you just can’t seem to begin to think where you would fit a workout in 😏. The truth is you won’t FIND the time you need to MAKE the time. We all fill our 24 hours, but it’s a choice how you spend that time. You can either spend 30 mins a day of that time wasting it away OR you can make the CHOICE to do something for you! Nothing changes if nothing changes. Those changes aren’t going to happen by magic.....You HAVE TO CHOSE TO CHANGE!🌟
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#Fitnessmotivation #Workingoutlive #FitMums #Fitmum #Fitinstagram #Happinessstartswithyou #Beyourbestyou #Workingfromhome #Workoutathome #Stopwishingstartdoing #Homegymworkouts #youcandohardthings #nothingchangesifnothingchanges #selfloverevolution #bestyoufitnesswithemma #ifnotnowhen #icanandiwill #makethishappen #justwatchme #selfcare #snaphappybritmums #chronicfatiguesyndrome #cfs #mumsofinsta #ukblogger #snaphappybritmums #accountabilitygroup #ibelieveinyou #personaldevelopment #noexcuses🚫

'Undone' by artist @nicolagrellier showing in #selecttrail2018 in May 5/6/12&13 studio at @pegasusartshop studios see full listings in @goodonpaperstroud and online www.selecttrail.org select trail and select festival THE events to follow in May

This fabulous piece is created by Liz Lippiatt who will be opening her studio in the #selecttrail2018 May 5/6/12 and 13 free brochure available see @goodonpaperstroud for detail listings

The real secret to completing the @marathondessables. In fact any race whatsoever? It’s the people you surround yourself with. .
These were my tent mates. My buddies. Tent #142. Pre #MDS we named it the ‘tent of joy’ and THAT it was.
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We belly laughed, blew off, treated feet, shared food, shared emotions and ups and downs. I would not have wanted to share this experience with anyone else.
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I know we’ll stay in touch and do other mad races together. To find likeminded people, a little bit daft, a little bit fun, a little bit crazy, who’s seen your bum.... is to be alive!
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Thank you #142, the #stroud tent! Forever #desertferal.
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#marathondessables #mds2018 #mds #multistagerace #desert #sahara #friendship #instadaily #instarun #instaultrarunner #thisgirlcan #friendshipforever #142forever

•how did I get so lucky☺️❤️ @_melis_1997

Issue 38 finished, shortly off to the printers and available this Friday... @officialgiffordscircus / Jazz Stroud @sva__ @sitselect @milaharrismussi and much more...

what to do when you get bored

Wishing everyone to stay warm and dry if you outside. #england🇬🇧

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