Serra Brazilian Jiu Jitsu

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Always a tough sparring session with this beast! Once you puke, you know training camp has officially started! My teammate @merab.dvalishvili fights Nov 18 for ROC and I'll be up right after on Dec 9.
#SerraLongo

Life changing moment. Whether you want to learn self defense or just laugh your ass off (or both) come to #SerraBJJ in Long Island and learn some arm locks!!

Last night @serrabjjacademy Huntington!!! Always a good time!!! #serrabjj #jiujitsu #family #goodenergy

TEXAS (Houston/Sugar Land)-Get your notebooks ready, I will be teaching a seminar at Texas 3rd Coast MMA on Saturday the 26th at 11AM. Thanks Khang and @classicchevysugarland for making this happen. @kimerakoffee (Promo code: WOLVERINE) #subonly #BJJ #Leglockynow #3rdCoastMMA #newazaredoctober

Where you at, @mattserrabjj?!

Serra BJJ Pullover Hoodies will be in next week! Pre-order yours starting today until next Wednesday December 7TH for only $39.99! Adults sizes small thru XL, pre-order at either location to save $ and reserve your size because they are guaranteed to sell out!

Sunday morning leglock seminar with @ottaviabourdain. #BREAKiT #subonly #bjj #leglockynow 👣🔒

Great training today in my brand new @dokebicombat gi! Thanks guys for keeping me looking better than I should! #bjj #jiujitsu #SerraBJJ

Had the privilege of training with John Danaher! He is a real life scientist! #Jiujitsu

MOST RECENT

Great night! @ #serrabjj

Great night of classes tonight at @serrabjjacademy || These white belts are getting technical, my honor to be able to teach the future of the gym || #SerraBJJ #bjj #jiujitsu

Father and daughters #jiujitsu! #serrabjj @serrabjjacademy

Very humbled and surprised to receive my 2nd stripe on my blue belt. I want to thank my instructors and training partners. I am nothing without you. #bjj #jiujitsu #bluebelt #training #serrabjj #tryingtosuckalittleless #humble

My Wednesday night was better than yours. #serrabjj #bjj #jiujitsu #training #tryingtosuckalittleless

Unfortunately, I can't enjoy the beach due to my #multiplesclerosis but I think #serrabjj is the perfect thing for me during the heat anyways. #Bjj saves lives - living proof right hurr #jiujitsu #thecure #ms #beatms

Having a great time in NY

It's almost 6 months to the day!! Today I received my 3rd stripe on my belt. Brazilian jiu-jitsu... that's all I have say. Thank you to all my instructors Matt,Mike,Big Tony,Dan,& Rich and all of my classmates!!!!

Training with my sons on the Serra mats=PRICELESS! @Sonny_Quags @a_quack_attack_

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