Academic Student Rec Center at PSU

TOP POSTS

#tiptuesday if you are looking for a great full body exercise I recommend this variation of dragonfly! It is important to keep your back lifted and only drop your legs but keep them straight! The more weight you have the easier the movement and in my case the closer I can get my legs to the ground, the less weight the harder it is! Shoutout to @mj_almarzouq1 for teaching me this rad variation and being my fitness motivation! Check out his page!

Our lives. Our city. Our school. Our meeting. #BoredoftheBoard πŸ–•πŸ½

This morning is brought to you by Mount Hood

When powers combine. #aquatics #outdoors #fitness

Cable donkey kicks for the πŸ‘! @fitbossbutt @legguide

My gym's view is better than yours
#psu #portlandstate #psurec #workout

Waiting for next game...

MOST RECENT

spent 1st day of 2017 laying in bed 'cause leg day got me a lil dead😷

I've been working on forearm stand for a while. Still need the wall, but getting closer. Just need the little tap on the wall and then I can hold. This is after 40 minutes of practice, so my arms are already pretty tired... so close! #yoga #yogaeverydamnday #breathesweatbliss #forearmstand #inversion #portland #psureccenter #yogagoals

gotta work that tricepsπŸ’ͺ🏼

#tiptuesday if you are looking for a great full body exercise I recommend this variation of dragonfly! It is important to keep your back lifted and only drop your legs but keep them straight! The more weight you have the easier the movement and in my case the closer I can get my legs to the ground, the less weight the harder it is! Shoutout to @mj_almarzouq1 for teaching me this rad variation and being my fitness motivation! Check out his page!

Visited PSU's Student Rec Center, lots of activities to look forward too. πŸ˜€

PSUSU currently sitting in the summer board of trustees meeting advocating for a $15 minimum wage for all working on campus! We also delivered some goody bags to the board members to give them a taste of the student experience (top ramen and poverty state university cootie catcher included) 🍜✊🏼✊🏽✊🏾 Meeting being held in ASRC 515

Cable donkey kicks for the πŸ‘! @fitbossbutt @legguide

Views from the Rec