Lift VT

MOST RECENT

Working on the follow through 👊🏼🐉💥

Happy 3rd birthday to this golden nugget.

#GandalftheGymDog

Don't you ever try to tell me that something is impossible.

💪🏼 Benched 175lbs x 4 on decline bench and then aimed for high volume on flat staying around 145 (8-10 reps). Absolutely loved @liftvt - this’ll be our go-to when we visit Home! 🖤 Awesome vibe for #chestday.



#bodybuilding #benchpress #figurecompetitor #igfitfam #liftingmotivation #bodybuilderlifestyle #npccompetitors #physique #figure #fitchick #powercouple #gainsovereverything #fitspo #flexfriday #fitcouple #bench #liftheavy #powerlifting #cardio #preplife #mealprep #bodybuildingcom #liftvt #vermont

whatidoformyself#minibeast😤😬😈💕

If it was easy everyone would do it🔥



#npcbikini #bodyberry #exhausted #bikiniprep #grinding #pushharder #npc #2weeksout

I’m not the backup, I’m just the stow away
#InfinityWar #NewShirt #SameJoggers

To be successful you must accept all challenges that come your way. You can't just accept the ones you like.

don’t mind my cute face.
Just enjoying this ☀️ and explosive deadlifts with one breathe! 2x5 155lbs, warmups.
Beautiful day to be active outside!
#liftheavy #fitmom

10s with 64% 🤯

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