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Budokan Martial Arts

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NEW ROPE SESSION ALERT! πŸ“’πŸ“’follow my boy @deadarm596 for some Real fuego πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Story of tonight's work. @yeasaz sad because of his abs πŸ˜‚πŸ˜‚

Wah dem know bout pressure? βŒ›οΈ

To cap off an amazing year thus far, Tonight I received my Brown Belt. 2016 was unbelievable, but it was just the warmup tho. 😈 #Rudeboy2017

That type of work tonight πŸ’‚πŸΏ

Bae 😍 Just us. Right pass "limitations" today

A little bit of science last night #boxing #teameverlast

All day πŸ’‚πŸΏ......MR Jones u sir were as slick as an oil spill

πŸ’‚πŸΏ

MOST RECENT

It's great having this guy back on the mats at @budokanmartialarts!

I first met @zewski80 when he was 14 and I covered the teen class at the original Budokan.
Joe was an extremely focused kid who was eager to learn, and who also happened to posses freakish man strength at that young age. (it was crazy)
All these years later, he's still freakishly strong, but he's also grown into a great representative of what it is to be a #MartialArtist trained at Budokan under @senseinardu_
There's a bright future ahead for this kid, great training today Joe!
πŸ₯‹
#BudokanMartialArts
#BJJ
#Original

Who's ready for summer!? β˜€οΈπŸ–πŸŒŠ BudoBjj.com 516.568.3826

#MartialArts #Lynbrook #LongIsland #NY #SummerSpecial

Saturdays at @budokanmartialarts with the Little Samurais and @senseinardu_
BudoBjj.com

#MartialArts #Lynbrook #LongIsland #NY

Great chat and training session this morning with @senseinardu_
Continuing to learn and evolve is a big part of being a #MartialArtist, and I learn something every time I step on the mats with Sensei.
#BudokanMartialArts
#TeamRenzoGracie
#bjj #martialarts #keeplearning

6am class still alive and kicking ... til we found out class is postponed until further notice... lml @matthew.culley don't give up on us

Flashback to a great seminar with Prof Brandon Bennet
BudoBjj.com 516.568.2836

#MartialArts #brazilianjiujitsu #seminar #BudokanMartialArts

Congrats to everyone on their well deserved promotions!

#BudokanMartialArts #BJJ

Even after getting home at 3am or thereabouts... It was a tough boxing session but one desperately needed. Thanks to @tycredle a.k.a. (always known as) my life saver and this awesome group of ppl. Shout out to UFC fighter @touchngo_ and everybody in this pic! And much respect to Professor Bill (standing behind me) .
#FitnessLifestyle #TrainingDay #LifeCoaches #UFCFitness #Budokan

Awesome Saturday doing some boxing at @budokanmartialarts with this crew.
Thanks Prof @tycredle and Prof Bill for the work!

Also thanks to @touchngo_ for not picking on me today like @drethebullmma145 does when we train

#Boxing #Footwork #Movement
#MartialArts

Great training session this morning with @drethebullmma145 ... and no bite marks this week!

#MMA #grappling #nobiting

120lb Grappling Dummy from @everlast
Go to Everlast.com and use promo code TFC1910 for 15% off your purchase

#TeamEverlast - Fight gear for Everyone

#NewYorkFighting - #TheFightCave

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