Budokan Martial Arts

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Intensive Sunday training at @budokanmartialarts led by @senseinardu_, as @ms.tmt, @jennchieng, & @destinyquinones help @ufc star @blondefighter prepare for #UFC210 in Buffalo, NY

#Blondefighter - #WMMA - #NewYorkFighting -

Wah dem know bout pressure? ⌛️

Rolling with the original #jamaican brain shaker @touchngo_ so much respect for this guy #mmajamaica #UFC .....

We look innocent, don't we? 😂

It always feels good when you come back home.

🛠working on some things... #bestyourself #2k17 #youbeenwarned 😉

Psaume 18:33 #champion2017 . 📸 @nadiatarra_

#dustingoff some old skills

Number 10 in the works ⏳ #TeamEverlast #Ufc208

Story of tonight's work. @yeasaz sad because of his abs 😂😂

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Intensive Sunday training at @budokanmartialarts led by @senseinardu_, as @ms.tmt, @jennchieng, & @destinyquinones help @ufc star @blondefighter prepare for #UFC210 in Buffalo, NY

#Blondefighter - #WMMA - #NewYorkFighting -

Rolling with the original #jamaican brain shaker @touchngo_ so much respect for this guy #mmajamaica #UFC .....

Throwback to one of our many Bring a Buddy- Break a Board Days at Budokan Martial Arts

It's a great opportunity for both parents and friends of our students to share in the fun on the mats.
Don't miss the next one!

BudoBjj.com 516.568-2836
#MartialArts #Lynbrook #NY

No rest for the best!

@blondefighter & @ms.tmt after a long training session Sunday at @budokanmartialarts 📸: @senseinardu_
#NewYorkFighting #WMMA

Teens MMA class every Thursday at @budokanmartialarts with @ufc fighter @touchngo_
#BudokanMartialArts #MMA

This how we get our clients to box for 5 rounds for 5 mins Abraham Robinson and Reginald Evans evens down 12lbs in 4 weeks. Looking to change your lifestyle ? Look At our results and let's see if we are a good match.
Call 516-519-3551 or email us , Authenticallywell@gmail.com
What's more important than you?

Rocco and his dojo brothers and sisters training for #Naga ... he was working hard for that choke ... under the tutelage of his outstanding sensei 🙏 #eachoneteachone #ironsharpensiron #mma #grappling #bjj #bjjlifestyle #lynbrook #brazilianjujitsu #budokanmartialarts

Asked the staff to help me during his break. Make some time for myself, in case angry client run up on me after our 30 mins of 🔥🔥🔥🔥

Shout out to @a_throne for making a decision to change his life! Success is attracted by action. #resultsmatter #work #lifestyle

Shoutout to my frat brother Luther for coming through. 30 mins of training and describes it as "way better then any elliptical I ever used. I felt great". ##resultsmatter #aw #work
516-519-3551 to see how you can get started.

Congrats to our bro Reginald Evans. He is a motivated man to improve his lifestyle. Like I said, we are the GPS but are clients are what makes it worth it. #regjourney #progress .
If you can relate to how challenging a fitness journey is -post what's the most challenging and what's the most rewarding. Like the fan page , Authentically Well LLC and connect.

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