Individual Fitness

MOST RECENT

I’m overwhelmed with gratitude at how giving all of our clients have been this Xmas season!! We hosted an #angeltree from #salvationarmy we got 50 tags and only have a couple left. Giving children the Xmas they dreamed of. #fitness #xmastree #holiday #givingbacktothecommunity #gifts #santaclaus #cheer #charity

The IF Team is rockin the Red Xmas gear all day!! In the Holiday spirit, happy joyous and free!! πŸŽ„πŸ’ͺπŸΌπŸŽŠπŸŽ…πŸ»

Epic day at IF Deb goes from an XL IF T-Shirt to a Large in a few short months!! Get it girl!! #ifswag #ifnation #fitness #exercise #workout #motivation #nutrition

My girls 😍😍😍

My girls 😍❀️

The IF Fitness Wheels ran into none other than Grateful Bob!! Man's a LEGEND!! #workout #nutrition #personaltraining #fitness #gym #healthy #lifestyle #sunshine #spring