localhobos localhobos

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ℓsd ♡  Funky spirit, earth angel, aspiring artist, dancing faerie, lover of life, nomad baby, wanderer of the universe~ Traveling the world with my dog. P.R

A much promised yogi video!!!! I would say this is more like a stretching and gaining flexibility kind of exercises but because its a lot of breathing and getting to know your body I also find it very easy to meditate to these while practicing.
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I made a very laid back video in which EVERYONE can practice everyday if you're struggling with strenght and flexibility as most of these cover both. .
Listen to your body and do as you can, it's good to overcome yourself, but it does not feel good to put over pressure if you are not used to it.
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I've incorporated a serie of basic stretches: hamstrings, buttocks, lower back, inner thighs, hip flexors, calves, upper body, neck, and feet. All in a total of 30 minutes sess. (Absolutely amazing, your welcome!)
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Try doing each of these in 2 repetions at least and REMEMBER TO BREATHE. CONTROL YOUR LOVELY PURE LUNGS ::))
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If you feel uncomfortable don't be afraid of using a pillow, a chair, mini table, walls, scarfs,etc. ♡JUST DO IT ♡
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#yogis #basicstretching #yoginisaroundtheworld #bodytransformation #yogainspiration #inflexibleyogis #yoginisaroundtheworld #balance #fitness #stretch

Amazing book I recommend EVERY WOMAN to read. Definitely life changing and embracing the fuck out of your womb. If you feel disconnected with SHE, if you don't understand your menstrual cycle, if you've had traumas, if you just simply don't understand what's happening to your body and don't know how to listen, defo give this bad girl a try. So much power, connection, hate, and love in just a book. Has rise to my top 5 favorite books I must say.
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Love your lady landscape ~Lisa Lister
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#loveyourladylandscape #redcode #bookworm #bodypositive #lisalester #bookobsessed #bookstoread #womenempowering

"The soul is the same in all living creatures, although the body in each is different." ~ Hippocrates .
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I strongly believe that how we act towards other organisms will determine how everything around us will evolve. We should give pureness, joy, love, and truthness in all times without expecting it back, the universe itself will take charge of treating you and give you what you deserve.
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Good Monday everyone ♡
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#backpacking #nomadaroundtheworld #naturehikes #animalloving #ranchlife #naturehunting #england #unitedkingdom #greenlifestyle #backpackingeurope

No lo niego, en muchas ocasiones no sé hacia donde me dirijo, a qué lugar quiero ir, qué quiero hacer, pero admito que nunca me siento perdida. No importa que giros me dé el universo siempre me siento bailando de mano a mano con él. .
Tampoco niego que no hayan veces donde extraño muchas cosas de tener un lugar estable donde vivir, simplemente sentirme cómoda en mi cueva y pintar y bailar todo el día toda la noche, trabajar de vez en cuando y volver a mi cuevita. Pero admito que esto me lleva al nivel de aburrimiento, de ese aburrimiento que me consume por dentro y me mata. Y me siento deprimida, ansiosa y hasta más pérdida que como estoy ahora.
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No niego que extraño mis amistades y aunque pasen meses de que no hablamos por cosas que te pone la vida , siempre que hablo con ellas siento el poder boricua a través de cada grito, cada palabra, cada historia que nos intercambiamos.
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No niego que de vez en cuando me siento sola, estoy cruzando países donde no hablan mi idioma, donde son culturas completamente diferentes a la mía, donde no tengo familia, amistades, a mi madre. Pero debo de admitir que todas las personas que he tenido el placer de conocer, aprender de ellos, que me invitan a participar de sus tradiciones, me exhortan ha sentirme como parte de ellos, mata todas esas olas de melancolía porque sé que esto es lo que estuve destinada hacer.
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No niego que muchas veces en mi vida me sentía que no pertenecia a la sociedad y sufría porque simplemente no encajaba en la caja que muchos suelen seguir. Y no niego que muchas veces lloré porque no me entendía a mi misma y me ponia limitaciones de todo tipo porque no quería dejar la verdadera yo volar. No niego que muchas veces me callaban por decir mis opiniones (gracias EAP, me enseñaste a no tener filtros), no entendía las conversaciones estúpidas que tenía que tener con la gente porque no sabíamos conectar de otra forma, porque tenía que llegar al consumo de sustancias para tener un tiempo cabrón, porqué no aguantaba aquellas miradas que lo que gritaban era amor hipócrita.
Pero debo de admitir, que gracias a cada paso que he tomado, siempre termino encontrando el camino por donde comencé.

Everyday with you is a hell of an adventure. Glad to have you by my side my English man ♡
Ps. The best we looked for being homeless :")

When walking around takes you to Narnia inside the city. Why it's worth it to get lost... #backpacking #balkans #backpackingeurope #neonomad #nomadaroundtheworld #budgettravels #travelingeurope #travelfinds #travelphotography #nature #naturelovers

Admiring one of my favourite types of architecture, nothing like walking through Bossan's piece of art from the neo-gothic era. What a masterpiece. It's jaw-breaking how tiny you feel when you go in here, not to mention it's not what it's considered "big enough". It sure did take my heart tho.
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#architecture #cathedral #latincross #bossan #france #backapacking #travelingeurope #travelfinds #nomadaroundtheworld #neonomad #architecturejunkie

Here I share some amazing Samsung quality pictures, some very drunk shameless posing at local bars selfies, and the process of learning new hoop tricks. Have a laugh :P

When hitchhiking gets tiring and you decide to stop in a town who remember it's name and you encounter these lovely evenings. Skating, dancing, having doggie dates, and some lovely cheap ass wine accompanied by a lovely full moon and a crazy ass lover... ♡
#hitchhiking #adventures #backpacking #backpackingeurope #budgettravels #richerinsoul #views #panorama #travelingeurope #travelfinds #nomad #neonomad #nomadaroundtheworld

A little bit more of yesterday's hoop sesh. IT'S INSANE TO HAVE THIS TWO CUTIES. I can't help but to love them so much. 2 day hooping with these lovelies and I'm just excited to keep growing on them.
#hoopdance #sacredcircles #hoopflow #hoopify #newbie #hooplah #girlsthathoop

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