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loafitness loafitness

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ALEX NZITA MWAKA  Law Of Attr*ACTION (loa) We can use LOA for health/fitness BUT ACTION is key πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡©πŸ‡©πŸ‡ͺ Spiritual/Mental/Physical development Good vibes Blessings to all

Big o boy thinks he’s the king of the playground πŸ˜„

Turning 30 this year πŸ’ͺ🏽 #grateful #fitdad #blessingsonblessings

Love meditating with some essential oil aromatherapy. What is your favorite EO? How do you use it? Topical? Ingest? Aromatherapy? Or other? #Essentialoils #AromaTherapy #meditation

Brunch. Just a few benefits listed below. There are many more benefits.
Blueberry benefits: good for the heart, good for the brain.
Spinach benefits: skin health, helps with fat loss.
Raspberry benefits: helps prevent cancer (1 in 3 Americans get cancer sometime in their life)
What’s your favorite fruit and/or vegetable and why? πŸ“πŸ₯¦πŸ₯’#parttimevegan #parttimevegetarian #healthyeatinghabits

National dog day was yesterday! Love this pic of Lola when she was a puppy 😍


πŸ’šWho loves hiking?! Fresh air and nature FTW πŸŒ²β›°πŸŒ³

Found this random pic and I really love it for some reason πŸ˜‚
Want help with: increasing your health, energy, confidence, fitness, losing fat, gaining muscle etc? Send me a DM with your goals and let's get better together! Love and blessings of the highest πŸ™πŸ½

That's a wrap!!! #week3 is DONE. #shiftshop Want to join me on my next round of fat burning/muscle building? πŸ‹πŸ½ Send me a message πŸ“² and let's get better together. Beginners are welcome!

#shiftshop #week3 Daily dose of dense nutrition FTW πŸ“πŸπŸ₯—πŸŒπŸ₯’πŸ₯‘

FLASH πŸ“Έ Unable to resist her... I'm a free man but a willing slave πŸ” Love her so damn much... #irresistable seduction. . . πŸ”₯πŸŒ”πŸŒ’βš‘οΈ

Feeling great from incorporating more vegetarian and vegan meals into my life!!! And I stopped sneak eating my son's cereal in the middle of the night πŸ˜‚ I want to cut out all desserts but I know it will be hard because I have a sweet tooth... What food can you not live without?

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