llamapiit llamapiit

212 posts   94 followers   132 followings

Mata  Beginner yogi πŸ™ POPster for years 🌞 PIIT28 since March 2016 πŸ’ͺ mum 🚺 love to bake🍰 Currently living in UK / from Sk

Have to hop on this one 😊😊😊 #YogaChallenge
@Regrann from @themuscleboundyogi - Nothing in the world
is as soft and yielding as water.
Yet for dissolving the hard and inflexible
nothing can surpass it.
#TaoTeChing

There is a dichotomy in yoga where softness and strength coexist. Join us May 22-31 for #StrongAndSoftYoga, a 10 day challenge where we will explore this dichotomy through some of our favorite poses.
Hosts:
@elisheva_yoga
@themuscleboundyogi
@zenbeeni

Sponsors:
@aloyoga
@Sashka_co

Order of Poses/Hosts:
Virbhadrasana @zenbeeni
Ekapadarajakapotasana2 @elisheva_yoga
Pincha @themuscleboundyogi
Natarajasana @zenbeeni
Ustrasana @elisheva_yoga
Trikonasana @themuscleboundyogi
Sirsasana @zenbeeni
Vyaghrasana @elisheva_yoga
Bakasana @themuscleboundyogi
Devaduuta Panna Asana @zenbeeni

Rules:
1. Set your account to public, so we can like your posts.
2. Follow all hosts and sponsors
3. Invite a few Omies to play along
4. Post your daily pose and tag the hosts
5. Use the hashtag #StrongAndSoftYoga
6. Encourage your fellow participants by liking and commenting on their posts
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#yoga #yogaeverydamnday #yogachallenge #igyogachallenge @igyogachallenges #igyogacommunity #igyogafam #yogajourney #yogainspiration #yogamagic #yogafun #yogalove #yogalife #yogalicious #yogalifestyle #asana #namaste #loveandlight #yogini #fitness #fitnesslifestyle #aloyoga #beagoddess - #regrann

#MayYouStart
Resting swan on the beach πŸ˜‚ You can bet that those stones were uncomfortable and it hurt like hell πŸ˜‚πŸ˜‚πŸ˜‚ and my resolution for future is to be beach prepared and have always a blanket or something in the car... even my 4 year old thinks it's a great idea 😁
Hosts:
@lucewithlove
@pielattesandpilates
@fitwithlena13
@doroteasworld
@tessmalin_yoga

Sponsored by:
@aubreyyrenee
@yogapaws
@onetribeapparel
@heal_meow
@bootybarre
@rootandrisebotanicals
@buddhibox
@dharmabumsactive
#yoga #YogaChallenge #yogacommunity #yogapose #yogapractice #yogaeverywhere #yogaeverydamnday #yogagram #yogagirl #yogalife #yogalove #yogamakesmehappy #namaste #igyoga #igyogafamily #piit28 #blogilates

#MayYouStart
#trianglepose with a twist

Oh, there is so many that mgs I would like to try or start doing... it's hard to pick πŸ˜€ but I would like to find patience, time and concentration for the games that my little one wants to play with me. So often, I play with her and my mind wonders to what I have to do next. I would like to start being present in the moment and enjoy it... and it's not just the case of the games with little one. Be present in the moment, that's what I want.

Inspiring hosts:
@lucewithlove
@tessmalin_yoga
@doroteasworld
@pielattesandpilates
@fitwithlena13
Sponsored by:
@bootybarre
@aubreyyrenee
@buddhibox
@dharmabumsactive
@heal_meow
@onetribeapparel
@rootandrisebotanicals
@yogapaws
#yoga #YogaChallenge #yogacommunity #yogapose #yogapractice #yogagirl #yogalife #yogalove #yogagram #yogagivesback #yogamakesmehappy #yogaeverydamnday #igyoga #igyogafamily #namaste #piit28 #blogilates

#MayYouStart
I really didn't feel like doing it upside down, so I went for laying version. I have to say I'm quite happy about this back bend... I can see improvement. And that's another thing I would like to start working on more - back bends as well as inversions. For now, back bends mainly though as it helps ease of the back pains that I often have.

Beautiful hosts:
@lucewithlove
@pielattesandpilates
@doroteasworld
@fitwithlena13
@tessmalin_yoga
Generous sponsors:
@aubreyyrenee
@heal_meow
@bootybarre
@onetribeapparel
@rootandrisebotanicals
@buddhibox
@dharmabumsactive
@yogapaws
#yoga #YogaChallenge #yogacommunity #yogapose #backbend #yogapractice #yogamakesmehappy #yogagirl #yogalife #yogalove #yogagram #igyoga #igyogafamily #yogaeverydamnday #namaste #piit28 #blogilates

#MayYouStart
I went for #boatpose but I'm also posting my attempt for boat pose with a twist.

I would like to find a way of how to keep on track with my yoga and exercise when I'm away from home, e.g.holiday. It's so easy for me to just let go for week or two and then finding the motivation and routine again is a struggle.

Hosts:
@lucewithlove
@tessmalin_yoga
@fitwithlena13
@pielattesandpilates
@doroteasworld
Sponsored by:
@aubreyyrenee
@heal_meow
@bootybarre
@onetribeapparel
@rootandrisebotanicals
@buddhibox
@dharmabumsactive
@yogapaws
#yoga #YogaChallenge #yogacommunity #yogapractice #yogapose #yogagirl #yogalife #yogalove #yogagram #yogaeverydamnday #yogagivesback #igyoga #igyogafamily #namaste #piit28 #blogilates

#MayYouStart
Starting this lovely #YogaChallenge with #threeleggeddog
I decided to start a small ritual or however to call it every night before bed. Take a moment and think of 5 things that I'm happy and proud of that I managed or achieved that day. Doesn't matter how big or small... e.g.: finding half an hour to read book, being patient instead of exploding, anything... Just to learn how to appreciate myself, be grateful, showing myself some #selflove .

Beautiful hosts:
@doroteasworld
@fitwithlena13
@lucewithlove
@pielattesandpilates
@tessmalin_yoga
Sponsored by:
@aubreyyrenee
@heal_meow
@bootybarre
@onetribeapparel
@rootandrisebotanicals
@buddhibox
@dharmabumsactive
@yogapaws
#yoga #yogacommunity #yogapractice #yogapose #yogagirl #yogalife #yogalove #yogagram #yogaeverydamnday #igyoga #igyogafamily #namaste #blogilates #piit28 #poppilatesofficial

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