[PR] Gain and Get More Likes and Followers on Instagram.

llamapiit llamapiit

444 posts   207 followers   295 followings

Mata  Beginner yogi πŸ™ POPster / PIITster πŸ’ͺ mum 🚺 passionate baker 🍰 Currently living in UK / from Sk

"When I was a kid, I wanted to be older... this shit is not what I expected." Saw this on internet and it might have as well been me who said it 😁
I'm glad week is over, I found time for my matt ... it's been tough week spent at emergency and docs, but all good now... looking forward to a relaxing weekend
#fallenangelpose
#TallAndTwisted

Day 1️⃣ twisted angel πŸ‘ΌπŸΌ
Day 2️⃣ twisted fish 🐠
Day 3️⃣ twisted dog 🐢
Day 4️⃣ twisted headstand πŸ™ƒ
Day 5️⃣ twisted plow πŸ’‘
Day 6️⃣ twisted child's pose πŸ‘§πŸΌ
Day 7️⃣ yogis choice πŸ’―

Hosts:
@twistedgalpal
@yogi_goddess
@zenbeeni

Sponsors:
@liforme
@daughtersofculture
@tinydevotions
@toesox .
.
.
#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #igyogachallenge #yogachallenge #yoginienchantress #fitmom #yogimom

I am in !!! 😊😊😊 @Regranned from @twistedgalpal - Who’s ready to get twisted?! Join us for #TallAndTwisted, a quickie yoga challenge starting the day after Thanksgiving. We’re giving you seven days of poses to bring out your twisted side.
It runs November 24-30!! Day 1️⃣ twisted angel πŸ‘ΌπŸΌ
Day 2️⃣ twisted fish 🐠
Day 3️⃣ twisted dog 🐢
Day 4️⃣ twisted headstand πŸ™ƒ
Day 5️⃣ twisted plow πŸ’‘
Day 6️⃣ twisted child's pose πŸ‘§πŸΌ
Day 7️⃣ yogis choice πŸ’―

Hosts:
@twistedgalpal
@yogi_goddess
@zenbeeni

Sponsors:
@liforme
@daughtersofculture
@tinydevotions
@toesox

For a chance to win:
1. Post this flyer, and tag a few friends to play.
2. Set your account to public (so that we can see your posts).
3. Follow all hosts and sponsors and tag them in your challenge posts.
4. Use the hashtag #TallAndTwisted in your posts.
5. Encourage your OmBoys and OmGirls who are playing along. It’s always nice to make new friends! ❀️
.
.
.
#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge #yoginienchantress - #regrann

Yaaay, congrats to this gorgeous lady πŸ’œπŸ’œπŸ’œ @Regranned from @marastina - πŸŽπŸŽ‰ ~ !! GIVEAWAY ALERT !! ~ πŸŽ‰πŸŽ
.
#Marastina15kGiveaway
.
Hello wonderful yogis!! It's Monday but I have great news to cheer you up! πŸ™Œ
.
First of all I have a BIG FAT "thank you" for being so many to follow and support me!!!
.
Already 15k of you are following my page and I am beyond grateful for that! You are a warming sun which helps me everyday to work a lot on my IG page and think about the best way to transmit to all of you my love for yoga! THANK YOU!!!
.
To return a little of your love I partnered with @dharmabumsactive to give you a $100AUD voucher 😍. I just love Dharma Bums and I truly believe it's one of the best yoga clothing brand EVER! Not only the patterns of their outfits are so beautiful and graceful, but the quality of their raw materials is just great!!!
.
To be elegible for this amazing prize:
.
πŸ€ - Like this picture!
πŸ€ - Follow me @marastina and @dharmabumsactive πŸ’•
πŸ€ - Tag one friend per comment. Comment as many times you want (each tag will count as 1 entry)
πŸ€ - BONUS - Repost this flyer, tag me @marastina and @dharmabumsactive and use the hashtag #Marastina15kGiveaway for 5 more entries!
.
One lucky winner will be randomly selected and announced on Saturday, November 25th in my stories and by DM πŸ’ž
.
GOOD LUCK!!!! πŸ€πŸ™ŒπŸŽ And THANK YOU!!
.
(-- Each partecipants free Instagram from all the responsabilities related to this giveaway. This giveaway is not related, promoted or connected in any way with Instagram --).
.
#yogagiveaway #yoga #giveaway #yogawear #yogalove #yogaeverydamnday #yogafun #yogacommunity #yogadaily #yogi #gratitude #yogapractice #gifttime #yesplease #yogastyle #15kgiveaway #giveaways #yogainspiration #yogajourney #yogapants #yogalife #yogalover #yogatime #lovemydharmabums #dharmabumsactive #dharmabumsactivewear #sirsasana #headstand

Catching up with the last day.... and I'm going with #legsupthewall cos sometimes there's nothing better than put legs up the wall, breathe and have black and white pic πŸ˜‚πŸ˜‚πŸ˜‚ Thank you gorgeous hosts for your tips and tricks and advice and tutorials with foundational poses πŸ™πŸ™πŸ™ absolutely loved it πŸ’œ and looking at the gallery I'm far from alone thinking that πŸ˜€
Big shout out to sponsors too πŸ’–πŸ’–πŸ’– Have a lovely start to the week peeps

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

This is definitely my go to pose when I want to relieve my back 😊 feels so nice πŸ’œ

Though, I read somewhere that beside stimulating digestive system it increases appetite... I tell you one thing, I definitely don't need increasing appetite πŸ˜‚πŸ˜‚πŸ˜‚ but maybe I can blame it all on this pose πŸ˜€

#halflordofthefishespose

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

#pigeonpose another staple in my practice...I'm thinking whether there is other pose that opens hips and I can say I enjoy it, but I can't think of one... well, happy baby pose is not too bad... 😊 I have very tight hips and I love this one to open them a bit, to stretch those upper leg muscles... good stuff πŸ˜ƒ

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

I have evolving relationship with this one. Used to strongly dislike it but it's changing... but it's still work on progress, though I think the work never stops with yoga πŸ˜ƒ
Btw, gosh, gallery for this challenge is huuuge. Looks like loads of people like to make a recap for the foundations 😊 so nice though.

#boatpose #navasana

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

I don't think I ever had yoga session without this one. Such an amazing stretch which works whole body, what else would you want, right?
#crescentlunge #anjaneyasana

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

Well people I don't know what it was today but every time I tried to make picture of this pose something went wrong... feet missing, head missing, once I even did wrong pose (πŸ˜• right?!)... so more or less I gave up and did this front view shot which is not best, but serves the purpose.

And yet, #warrior2 is such a lovely strong pose that works your whole body, more or less.

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

Starting off with #downwarddog
When I started yoga and someone said rest in down dog I was like:"what?! Rest in this? There's so much work in this pose even tough it might not look like that!"
Now, it's still work, but it does feel like rest mainly if you go into it after some backbending 😊

#LayYourFoundation πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday #yogalife #yogalove #yogagirl #yogapic #igyoga #igyogafamily #yogisofinstagram #yogacommunity #fitmom #fitness #yogi #popster #piitprincess #blogilates

I can't say no to this one... always good to get back to the foundations 😊😊😊 @Regranned from @piit_princess_liz - .
Just a reminder there’s still time to join before our challenge starts Monday! Look for the first post tomorrow. πŸ˜‰
🌺
Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas. Join us and #LayYourFoundation this β€ͺNovember 13th-19th‬ in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice. πŸ’«
This challenge is open to all levels, whether you've just started, or practised for years!
πŸ¦”
To join, just repost our flyer, tag a few friends, and make sure to follow all the hosts and wonderful sponsors. We hope to see you next week!
πŸƒ
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
πŸ›
Hosts:
@shiziks
@vythathin
@piit_princess_liz
@marastina
🎢
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🍭
#yoga #yogachallenge #novemberchallenge #novemberyogachallenge #igyogachallenge #yogaeveryday - #regrann

I hoped for something easy to finish of. Was easy in terms of performance, but not easy if you want to take a picture of it. Little OCD kicked in... by the end of this my poor calves were hurting... And I'm not completely satisfied, but I was running short on time, so total count of shots 30

Frustration level: 6 out of ten ... would be higher if I had time and continued πŸ˜€πŸ˜€πŸ˜€ Well, my dear sadistic hosts, you are lucky there's enough crazy yogis out there who let you to torture them with all kinds of craziness πŸ˜€ but seriously, despite the occasional frustration this was fun... And I love how it showed the behind, of how much goes sometimes into those yoga pics.
I love you all, even though I might have threatened with unfollowing you πŸ˜πŸ˜€πŸ˜Š Oh, and also, I would be up for volume 2 in future.. in 2-3 months time, so I can forget how crazy you are first 😁
#FirstShotAsana
.
.
Hosts:
@omniyogagirl
@beer.belly.yoga
@dowteri
@tanayrenee_yoga
.
Sponsors:
@nuxactive
@shivamalas
@ohmmeapparel
@andrea_chavezzzz
@tanayrenee_yoga
@rusticbuddhaaz
.
. #funkyyoga #yogabloopers #yogafun #igyogachallenge #igyogi #YogaChallenge #yoga #yogi #keepitreal #yogisofinstagram #yogalove #yogalife #yogapractice #asana #yogapic #yogagirl #yogamum #yogaeveryday #fitmom #momlife #fitness #fitfam #igyogafamily #igyoga #workout #popster #piit28

Most Popular Instagram Hashtags