llamamunn llamamunn

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Llara Munn 

When you hit a 3rm ohs from the floor at 77. 5kg and perform a 3 second pause at the bottom of each rep! Good start to day 2 of #rainhilltrials #crossfitwitham #ohs #whypause #teamwork #activ7 #ICONnutrition #fitness #cuddles

Team @crossfitwitham coming 3rd overall after a 2nd place finish in wod 2. Next up a running wod 😬😬😬 enjoying the top 3 while it lasts! #ICONnutrition #crossfitwitham #cloud9cosmetics #fitness #activ7 #alltheabs

5th after first wod and makeup still intact! #crossfitwitham #cloud9cosmetics #fitness #crossfitchick #activ7 #ICONnutrition

Ready for a weekend of competition at #rainhilltrials with huge thanks to kether for doing my smudge, sweat proof makeup! #cloud9cosmetics #crossfitchicks #makeup #ICONnutrition #wod #purplerain #cloud9cosmeticsbykether

Anybody out and about in Manchester tomorrow and wants to experience some crossfit or cheer us on, we'll be in heat 8 #crossfitwitham #ICONnutrition #teamwork #fitness #strongertogether #crossfit #community #activ7

Today's early morning bandstand training. 5 x 10 pistols, 1 bandstand handstand walk #earlymorningtraining #handstandwalk #mixitup #crossfitchick #ICONnutrition #theathleteprogram #whereisbaxter #activ7 #gymnastics

Me and Baxter dog doing some hill sprints this morning, getting up early and getting it done #humpday #partnerwork #whereisbaxter #cardio #earlymorningtraining #crossfitchick #ICONnutrition #fitness #theathleteprogram #maketime

Wasn't going to post this because my belly, but then I had a word with myself. Push jerk + 5 split jerks @ 70kg #ladiesthatlift #olylifting #crossfitchick #wobblewobble #crossfitwitham #powerbelly

Busy day "at the office" putting the legs to work checking out walks around Lincolnshire. If you have any you want to contribute please let me know ASAP #fitness #walking #beachlife #aussieintheuk #sunshine

The more I think about this the more I see how it relates to every part of my life #repair #takethetime #maketheeffort

Well I guess it's been a while since it happened last... Burpee box jumps are good fun #30inch #crossfitchick #crossfitwitham #fail #ICONnutrition #avocado #goodjob #welldone #3rdrepin

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