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lladosfitness lladosfitness

1541 posts   79863 followers   124 followings

Private Trainer Hollywood  πŸ’» www.lladosfitness.com 🌎 MachineFitness.com 10% OFF πŸ‘‰πŸ» MFLLADOS πŸ“Ή YouTube | Go Subscribe πŸ‘‡πŸ»

https://www.youtube.com/c/lladosfitness?sub_confirmation=1&app=desktop

Leg Day, one of those days u either hate or love. I hate it more days than love it but those days u hate it is when you have to push yourself and finish a good leg workout. You going to get dizzy, you going to sweat, but yeah thats leg day cunts πŸ‘ŠπŸ»

Tighter feels better πŸ˜‚ Double tap if u feel me

When you look at urself and the mirror and notice dem GainZ πŸ™ŒπŸ»βœŒπŸ»What you guys did this sunday? Boobie day for mee

Took 5 scoops of Full AF...Cashin in some lean gainZ this lean bulk, 7 more weeks to go till i get silly shredded again πŸ”₯ DM me to get your Finger Nation hat and start making all kindZ of gainz

Gotta stay Aesthetic even bulking brah πŸ’ͺ🏻✌🏻 Waist is stayin loooyal

Leg day is always better with short shorts πŸ”₯ Grab urs at @machinefitness and use MFLLADOS at checkout for 10% Off Worldwide 🌎 ------- πŸ‡ͺπŸ‡Έ Que no te falten tus pantalones bien cortos para entrenar pierna Maquinas πŸ’ͺ🏻 Los podΓ©is comprar en @machinefitness y usar MFLLADOS para un 10% descuento, envian a todo el mundo 🌎

Trying to gain minimum fat this lean bulk, 8 weeks into the bulk and 8 weeks more to go! Lets grow some lean fkn muscleπŸ’ͺ🏻

Great Chest finisher βœ… Stand in front of a tricep pushdown machine, dont go super heavy, concentrate in squeezing and feeling the chest, do 10-15 reps and 4 sets. For FULL WORKOUTS and more tips subscribe to my Youtube Channel, link in my bio

2 week minicut completed βœ… Definitely dropped a good amount of fat, video will be up in Youtube soon. Time to keep bulling and trying to keep fat gains to a minimum πŸ’ͺ🏻

Double Tap if you ❀️ back day πŸ’ͺ🏻
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Day 10/14 of my 2 week minicut. Already looking much leaner! Im supposed to keep bulking on Monday but dont really know..maybe I do another week of cut, dam being lean is nice but also want to grow lol

Tip for Growing your Back πŸ‘ŒπŸ» Hit different angles with pre loaded machines as you can isolate muscles really good. Personally i love this one. Also make sure to do isolation movements, one handed πŸ’ͺ🏻

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