lizzyrose_photography lizzyrose_photography

1650 posts   4089 followers   1009 followings

Lisa  Mom of 3, Executive, Barre3 Mentor, Foodie, Photographer

http://www.lizzyrosephotography.com/

rainy cool day = movies and popcorn 🍿 with friends πŸ™‹πŸ»πŸ™ŽπŸΌπŸ™†πŸΌπŸ’πŸ»

just a girl after school reading to her magical unicorn πŸ¦„β€οΈ

brownies for the girls, lemon poppyseed muffins for me please!!! I ❀️anything πŸ‹ (recipe courtesy @realfoodwholelife )

🍷+ dinner with the girls

Sunday morning vibes..... lots of chatter in between bites. I love a lively kitchen.... it is definitely the heart of our home 🏑❀️

this week's foodie find..... I've been using coconut milk yogurt until now!! Big ❀️.... just made a smoothie bowl with this as my base!! Soooooo good!! Eating healthy does not have to be boring or leave you feeling deprived. It's been two years since I've adapted to this lifestyle and I can honestly say I don't miss junk food at all πŸ™‹πŸ»

The last bite of her ice cream cone 🍦 pretty sure she devoured this in less than 5 minutes πŸ™‹πŸ»

a savory breakfast 🍳 for dinner is cooking in the kitchen.... eggs over greens and sweet potato biscuits sprinkled with kosher salt and allspice!! (Recipe courtesy of @cafesantosha πŸ™‹πŸ»)

when you are done working for the day and a healthy dinner is waiting for you thanks to your slow cooker and recipe compliments of @realfoodwholelife (buffalo chicken and sweet potatoes over spinach with a coconut milk yogurt sauce) I'm doing the happy dance πŸ’ƒβ€ so good!! Thanks for the dinner recommendation @onelessbroken 😘

one of my fav things about b3.... besides the phenomenal workout, are the personal connections and friendships that I have made. It's so wonderful to be part of a community that encourages and lifts each other up. It's like a breath of fresh air!!! Had so much fun with you this morning @michaelabelle ❀✨πŸ’ͺ🏻😘 #movenourishconnect

when you don't work on Mondays and you feel like you deserve an extra treat for lunch after an exhilarating morning in the studio 🍷#its5oclocksomewhere #balance #oneglasswonthurt

Congrats to @brittanylmorse on the grand opening of her second studio!!! Things are heating up quickly at #barre3bethlehem this morning!!! bringing more of the deep muscle burn to the Lehigh valley!!! ❀😍✨πŸ’ͺ🏻🌢πŸ”₯. @barre3lehighvalley 😘

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