lizearleme lizearleme

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Liz Earle (official)  The real person. A Brand Founder. Bestsellers SKIN, Good Gut Guide. TV/Podcaster. Liz Earle Wellbeing mag. Sorry no DM: Email hq@lizearlewellbeing.com

Happy Friday face! Heading home and swapping the city for the farm. Can’t wait!! What are your weekend plans? Have fun! LX 💙👍🏻☀️ #lizearle #nofilterfriday #friyay

Who loves sweet peas?! Aren’t these heavenly? And they smell just amaaaazing... Head over to @lizearlewellbeing website for the seven simple tips you need to know on how to easily grow your own for summer - plant now on your windowsill! I just love working with @therealflowerco - with their beautiful British blooms and sustainable roses (that actually smell really fragrant). Brilliant new feature coming soon in my Wellbeing magazine. In fact, we nickname this new variety the Liz Earle Wellbeing sweet pea due to its divinely bright pink colour (and gorgeous scent). If you’d like to subscribe to my magazine with FREE UK p+p, simply click the link in my bio🔝 Enjoy! LX 💕🌸💕 #lizearle #botanicalbeauty #sweetpea #roses #naturalbeauty #beautyguru #thatsdarling #thehappynow #floralfix #wellbeingwednesday

So great to be back at Perch Hill with the gardening guru Sarah Raven - here amongst the tulips... Did you know Sarah is also a fully qualified and experienced hospital doctor? Before finding fame with flowers - and she still retains a sharp interest and brain for all things medical, which is why it was so wonderful for her to invite Dr Louise Newson to co-host an event with me here to celebrate my new book, The Good Menopause Guide. Swipe to see some behind-the-scenes. lots of genuine help for women on offer from lots of sources. We had a terrific day, thanks to TWO top doctors in the house (my doctorates are merely honourary...) 🙌🏼💕🌷 LX #lizearle @sarahravenperchhill @menopause_doctor #drlizearle #goodmenopause #menopause #perimenopause #fabat40 #fabat50

Tranquil stroll - enjoy the birdsong (sound on) 🐦🌸 LX #lizearle #specialmoment #tranquiltuesday #sissinghurst

Sissinghurst Castle gardens - both a treat and a tonic to have these to myself this morning. The incredible beauty of these ‘wild’ formal gardens packed with narcissi, fritillaries and cowslips is so hard to capture on a phone, but have tried to share some of the natural beauty and tranquil splendour here (simply swipe right to see more). More in my Stories 🔝 Looking forward to spending the day @sarahravenperchhill and @menopause_doctor - more on this fab event later. LX 💛💚💛 #lizearle #sissinghurst #sissinghurstcastle #naturalbeauty #botanicalbeauty

OK - so let’s celebrate life with a riot of colour and positivity?!! Sharing these spectacular seasonal Sunday flowers @loruenserzuers to brighten what has been a difficult day. I’m headed to Sissinghurst now after a looooooong and exhausting journey - to stay with the wonderful @sarahravenperchhill - what a tonic that will be - so you can expect lots more fabulous floral fancies to be filling my Insta Stories shortly!! Hope you enjoy. Wishing you and yours much happiness - and THANKS for all your good wishes and kind comments - definitely helped get over my unfortunate @british_airways drama!! LX 🌸🌷🌺🌹💕
#lizearle #sundayspecial #floralfix #bloom #tulips #floraldesign #naturalhigh #naturalbeauty #positivity

How to win or lose customer loyalty: A consolation of having the entire family off-loaded by @british_airways and unfortunately experiencing some of the worst “customer service” ever was to discover the extraordinary @radissonblu hotel in Zurich and the amazing acrobats retrieving bottles from this illuminated tower - just incredible! All the staff here, without exception, were extraordinarily courteous, professional and kind - highly recommended if you happen to be passing through (or even stuck!!) in Zurich.
It reminds me as a brand founder that the way you treat your customers is the way you build lasting brand loyalty and success. Sure, difficult situations happen, but it’s how you handle them that reveals a company’s underlying ethics and commitment to its fee-paying customers who support it. Global brands are wise not to forget that - and should keep a close eye on customer-facing staff, as a single employee (in the case of @british_airways today) can break a hard-won business relationship and reputation.
What is the best - or worst - customer service you’ve received? I’d love to hear your highs and lows... Important to shine a light on the good and the bad to help bring about change 👍🏻 LX #lizearle #customerservice #brandfounder #ceo #brandvalues #customerloyalty #kindnesscostsnothing

One last look... @lilyearlelondon out with her camera 📷💙 Heading down the mountains shortly... ❄️💕 LX #lizearle #breathe #takingamoment #mountain

Friday feels... my last night in Lech. Sharing some happy Friyay vibes and a bit of sunny backlight. Hope everyone has a very HAPPY weekend ahead. I shall be travelling with a car full of kids - wish me luck... 🙌🏼 💙☀️💙 LX .
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#lizearle #friyay #fridaymood #thehappynow #simplepleasures #smileselfie #makingthemostofthemoment

Friday hideaway - how about this for an escape pod?! Nicknamed the Onion, this alpine mountain-top bauble is all set for lunch 💙 A recent addition to the Austrian ski slopes above Lech ⛷ Have a fab Friday ❤️ LX #lizearle #fridayfun #friyay

#tbt and just one month ago at the launch of my newest book The Good Menopause Guide on the Lorraine Show. The lovely lady even wrote a very kind quote for the book jacket. Such an incredibly important topic for all mid-life women: Shifts in our hormones happen from our forties onwards, a time known as the ‘perimenopause’ that is not much talked about. Anxiety, low-mood, itchy skin, eye problems, dizziness, sleeplessness, achy joints, anger... low hormones can cause all this and more.
It was beyond amazing to see this self-help book hit the No.1 spot on Amazon in all books - but then it sold out and had to be re-printed!! So, sincere apologies if you were disappointed. The GOOD NEWS is that one month on, it is back in stock - and on Amazon at a discount at the mo’ too 🙌🏼 YAY!! Hope it is helpful - do leave me a comment below and let me know your thoughts, or a review if you’ve already bought and are enjoying.
You may also be interested in the FREE Liz Earle Wellbeing Menopause community set up on the @lizearlewellbeing Facebook page. With over 4000 members already, it’s proving to be a great, safe space to exchange views, ideas and generally support each other, with advice and info on all things from complementary therapies, HRT, nutritional support and more. Check it out if you’re interested - and do please TAG A FRIEND who may be in need of support on this journey...
Sending love, XLiz ❤️ #lizearle #sisterhood .
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#goodmenopause #bestseller #dontmiss #menopause #perimenopause #healthyhormones #fitfam #fabatforty #fabatfifty #fabat40 #fabat50

Wellbeing Wednesday and sharing some fresh-air happy vibes 💙💙💙 My LE Wellbeing team and I have just been putting together a brilliant “best of beauty” newsletter for this week - FREE for all @lizearlewellbeing newsletter subscribers. Simply sign-up using the link in my bio if you’re not already on the list and it will drop into your inbox on Friday morning. Hope you love my weekly wellbeing round-ups, do let me know in the comments below! More info on lizearlewellbeing.com. Have a fab day - whatever the weather!!! LX 💙❄️☔️🌈☃️ #lizearle #wellbeingwednesday .
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#naturalbeauty #radiantskin #naturalhealth #bestofbeauty #beautyguru #greenbeauty #goorganic

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