lizcrosbyyoga lizcrosbyyoga

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Liz  Yoga Instructor 🕉 | Central Coast California 🌎 | Alchemist ⚡️ | We are one LOVE 💗

I am you
You are me
There is no separation
These human body vehicles
Are microcosmic maps of the Universe
It is our divine purpose to love them
By not loving the body in space
We create illusions of separateness
Which transversely creates suffering
We don't have to live in a world
Where suffering is so prevalent
The way to peace on earth is inwards

Unbelievably grateful for...
...the yoga community local/global
...this body ever changing teachers near and far
...students eager to relearn yoga transforms who I am
If you are seeing this
Thank you for being you
Stay inspired
Keep growing
We are making the shift happen
Can you feel it?
Sending you all of my love

All the lady bits colored over & blurred out
Gently coming back into alignment
Listening to her cues
Adopting her pace
Working with the elemental forces
Feeling our way back
Into Mother Nature's rhythms
Loving each blissful expansion
Moving deeper into our oneness

Our thoughts create our reality
As I dive deeper I encounter
Thought forms deep in the subconscious
The body our most useful ally
In rediscovering thoughts
We didn't even know were there
Shape shifting in our bodies
We change all of reality
Hermetic principle
Cause and effect
We are much more powerful than we think
Begin where you are
We are one
Appreciating individuation
Loving all of you as the same Self

The animal that therefore I am
Why is it awkward being naked?
We weren't born with clothes
So accustomed to being in clothes
I love it when I meet people
And they've discovered my Insta
They always trip on me in threads
I decided to post nudes so as to...
...document the constant change muscle engagements ...demonstrate alchemy within/without
...respond to JP Sears yoga video
...deconstruct taboos around nudity
Truth be told I felt incredibly uncomfortable in it
I had big man arms from surfing
And a little pudge that never went away
Now I'm so comfortable in my own skin
But I remember it's only temporary
This body is on loan
And it's changing every moment
Keep exploring the microcosmic map of the universe that you are!
Sending so much love

Letting my Stevie Nick's hair out
Filling out my sphere of existence
Loving mama Croz but also Mama Gaia
Flooding space with prana
Connecting Rama to Sita
We are birthing a new paradigm
And delivery feels absolutely amazing

There is no separation
Only the deviations
Everything is everything
This vessel we are clearing
Finding utmost joy in the process
Loving each and everyone of us

New YouTube video up
Link in bio
In this installment of conversations with butt, we expound upon Ganesha, the Hindu elephant deity. The name Ganesha breaks down into the two words "gunas" and "isha" revealing the alchemical process for the yoga practitioner. Not to be worshipped as something outside of the Self, learn how to rearrange your own gunas for the benefit of all.

Separation is an illusion
We can intellectualize oneness
But the distortions are
Embedded in this body
Our progress in idealized equality
Falling apart all around us
Really a blessing
Tearing away the mask
Burning away the illusion
Lanka is on fire
Time to stop pretending
Shock em with that
Electric-MAGNETIC feel
I am you
You are me
We are LOVE

Relearning how to love all of us
Little bit by little bit
Remembering how to let the love in
Finding joy in this moment
All we have is now
There's no skipping to the end
The journey is infinite
What does stay woke even mean?
Fallen in love with waking up
Karmas aren't gonna eat themselves
Scrumptious indeed

The force is with us always
Bringing balance to the polarities
Shining light into darkness
Keeping the peace
By creating peace within
We are microcosmic maps
Of the entire universe
Remembering our divine birth right
Nothing can stop us

I love munching on the karmas
Thank God we're infinite
How does one eat karmas?
Activate digestive fire of solar plexus
Hold space and ride the breath
Light the distortions on fire
Carry back to the lungs
Constrict back of the throat
Listen to the sound they make
Press tongue into roof of mouth
Send the breath up to third eye
Acknowledge how the illusion
Causes pain and suffering
Burn it up with the violet flame
Release up through crown
Open up to receive higher vibrations
Energy is neither created nor destroyed
It changes form
Don't just believe in the good things coming
Actively participate
They taste beyond words amaze-balls

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