liza_k liza_k

1540 posts   5244 followers   348 followings

Liza Kindred  NYC + on the road. My latest project is @mindfultechnology; my company is @3rdWaveFashion. Pre-order my #FutureOfCommerce book!πŸ‘‡πŸ½

http://amzn.to/2kATQ8j

Love this: my facialist (voted Best in Brooklyn, for good reason!) gives a 20% off VIP discount to people who show a receipt for a $100 donation to the @aclu_nationwide. πŸ’—πŸ’—πŸ’—

Our little Eddie has been through a lot! 🐢 Since we adopted him, we found out he has a whole host of health issuesβ€”some mild, and some enormous. On top of those, he had to have six teeth taken out last week! But the little guy is such a lover, and is so happy. The shelter told us not to expect a lap dog, but they were wrong. He is a cuddler to the max, loves belly rubs (and even reiki!) and adores bed time more than anything I've ever seen. ❀

I was deposed in this room today. Think they use this view to help people remember to stay honest? ☺️

What is this? It's irrelephant. 🐘 #punny (It's actually a really cool sculpture called 'Big Bling' by artist Martin Puryear!)

I'm on a retreat in the city this weekend, learning about and practicing "Awakened Heart." ❀ It's not always easy to open our hearts, especially with so much suffering around us, but sheesh... what could be more important? Doing my best to stay with the practice while ish gets real up in there.

Sick of being sick this winter, but trying to stay fabulous in my mind. βœ¨πŸ’…πŸ½πŸ’‹βœ¨

Love the view from my reiki teacher's studio. β€πŸ™

Did a "float" today in a sensory deprivation tank full of a bazillion pounds of Epsom salts. ✨ Anyone else tried it? Did you like it? I'm not sure I'm in love with the floating part (hurts my neck) but I love the detox and the meditative aspects!

My beautiful Texas friends are in town, yay for me!!! 😍

#FBF Ha ha oh yesss I love my hair in this one! Josh is pointing at a clown fish in the coral, by the way. Turns out Nemo fishies are tiny. This is when we passed our lessons on the Great Barrier Reef and became officially certified. πŸ¦‘πŸšπŸŒŠ

Real life: I've been very sick this winter. And because of focusing on that, I haven't been as aggressive in combatting for my extreme Seasonal Affective Disorder (and I recently learned that I have a genetic mutation that stifles my ability to process Vitamin D β€” no wonder I am always craving sunshine like an addict!) Anyways, I felt like I was losing my mind earlier this week, so I booked a last minute trip to Florida to literally do nothing but soak up Vitamin D. I feel so lucky and blessed to have a family that understands and supports me wholeheartedly. And I feel kinda vindicated to know that my physical cravings for sunshine don't (just) come from a love of the beach. Headed back to snowy NYC today feeling like a human being again. πŸ’™

βœˆοΈπŸ™‹πŸ»πŸ“±

Most Popular Instagram Hashtags