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livingprettynaturally livingprettynaturally

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Kate| Wellness+Beauty Huntress  โ €โ €โ €โ €โ €โ˜ฎ World Traveler, Life Liver & Entrepreneur โ €โ € โ € โ €เฅ Green Beauty Blogger & Yoga Teacher โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ™ก Seeker & Lover โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €๐Ÿ“Wanderer

http://livingprettynaturally.com/a-yoga-flow-playlist-for-summer-mornings/

This is not an injury. This is 4 days after a cupping treatment with my dear energy worker, spiritual goddess, friend and healer @mercilife โคCupping works on the physical and energetic body by helping to release blockages. Not only does it help with physical pain, inflammation and blood flow, it also heals the body at an energetic level. Try a session and see for yourself. Do you have experience with cupping? Tell me about what it has done for you โœจps. Doesn't it look like little full moons? ๐ŸŒ•๐ŸŒ•๐ŸŒ•
#cupping #healing #wellness #painrelief

Happy international yoga day, yogis and yoginis around the world! Just celebrated the day by teaching my second to last Mindful Flow class at @leelayoga before the summer holidays begin. I hope you enjoy a beautiful practice today. Lots of love and light.โœจ๐Ÿ’“โœจ #yoga #yogini #yogi #internationalyogaday #yogaday #love ๐Ÿ“ท@jessi.bloom

My latest love affair is with @vapourbeauty's palettes. With the amount I travel, having a compacts with a variety of choice for lips, (cheeks) and eyes is a luxury. Right now I'm on my way to Dublin and toting with me the Mediterranean eye palette (ok, wrong geographic location, but I love the soft colour for summer). I've secretly been using it as a both an eye shadow and lip gloss -- using "sugar" on my lips with a lip balm to create a light pink shimmer. ๐Ÿ˜๐Ÿ’“Save 10% with code PRETTY10 on #vapourorganicbeauty's website! ๐Ÿ’“Plus today is free shipping: use code WORLDSHIP ๐Ÿ’“

Happy Father's Day to my one and only. ๐Ÿ’šA long time ago I jokingly called my dad "Guru," since he is always giving advice. The oIder I get, the more true I see his words. He has this knack for jokingly telling it "like it is" - and he is always bang on. One of my favorites is: "Be strong enough to not need anybody but also strong enough to be with somebody." Thank you for being my dad, daddy. I love you. โค๏ธ

Down in the south of Norway for work this week and finally made my way to #preikestolen. We got to the top, and it was a fog covered sight. We couldn't see anything. On the way down, it cleared and I was given this view. Feeling very grateful for this life and the ability to move my body up and down mountains. Thank you, Norway. โค๏ธ

[NEW POST] Sometimes you just need some good music to change your day ๐ŸŽถโค My favourite #morning #yoga playlist of the moment and an easy #yogaflow to get your morning going. Get the links in bio ๐Ÿ™๐Ÿป๐Ÿ˜˜๐Ÿ‘†๐Ÿป
#yogini #mornings #yogainspiration #love
๐Ÿ“ท@rebeccahawkesstudio

Saturday mornings are made for this beautiful blend.
Smoothie bowl base: #organic flax, frozen banana, coconut milk, spinach, chia seeds, blueberries, hazelnuts, bee pollen, cinnamon and vanilla. ๐Ÿ’š
Simple topping of fresh berries, coconut and pumpkin seeds.
#nom #raw #rawfood #veggie #fruititarian #love #breakfast #saturday

Taking time to just sit this AM, and while this wasn't my view today, it was equally as enjoyable. Finding peace in the every day "busy" is TOUGH. It's just a fact. I have even had to take it to a point of putting "me time" into my calendar. Make an appointment with your best self. How do you fit silence and peace into your day? ๐Ÿ’š#peace #meditation #nature #norway #love

Natural face masks are so simple to make. This two ingredient mask is one of my go-to's. Simple combination of #glutenfree oats and #manuka honey. Just blend and apply. Let it sit for 30 minutes or so, and gently remove with warm water. The oats act as a gentle exfoliator while the honey calms, soothes, hydrates and regenerates the skin. ๐Ÿ’š ๐Ÿ’š
#greenbeauty #naturalskincare #wellness #health #nontoxic #organic #organicskincare

Finally started the balcony garden. Excited for the strawberries, kale, herbs and tomatoes... and dried lavender to make tea. Waiting to see how this goes. @jessi.bloom might have some tips. ๐Ÿ’š Grateful to my man who is probably the most patient person I've ever met... sorry about the dirt, everywhere. ๐Ÿ˜ฌ๐Ÿ˜˜@christianmmoi
#garden #organic #growyourfood #green #eatyourgreens #lavender @plantasjen #oslo

This week I talked with @asksagekat about my quick tips for long-haul beauty travel. Check out the article with some of my fellow #greenbeauties in the link ๐Ÿ’š๐Ÿ‘†๐Ÿป #traveltips #srilanka #greenbeauty #naturalskincare #healthy #wellness

My hair guru: @andresklovstad from @gevir In #grunnerlรธkka in #Oslo. The first and only man (nay, human) I've ever had color my hair. The #Balayage style means no color hits the scalp: therefore no chemicals on the skin. ๐Ÿ™๐Ÿป๐Ÿ’š #bigstep #hair #oslo #gevir

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