The first time that I ever tried kombucha, was around 7ish years ago now, but I remember it like it was yesterday, because it changed my life!
Mike and I were out running errands, and I wasn’t feeling well, and was planning to take a nap as soon as we got home. We stopped by a health food store on the way, and I felt an odd pull to get this flavor of kombucha.
I drank half of it on the way home, and something wild happened.
I felt good. Like really, GOOD!
Back then, I was always sick, always on antibiotics, and often needed to rest throughout the day, and something about this gave me energy like I hadn’t felt in a LONG time.
This was way before I understood anything about probiotics and what they do, but it was one of those moments that I started to wonder - maybe what I put into my body DID matter? I’d spent most of my life being told that diet didn’t matter - but what if the opposite were true?
That day was a pivotal moment in my journey, and a small piece of what led me to healing myself through diet and lifestyle.
Over time, I learned that probiotics were SO key to healing my gut, and still to this day, I’m a major kombucha lover!
What’s your favorite kombucha flavor or brand? Mine’s this Trilogy & Watermelon Wonder! 🙌🏼