livehealthywithlina livehealthywithlina

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Lina 🍥IIN Holistic Coach  🌈Food Stylist & Recipe Developer 🥝Wellness blogger 📿Holistic Living 🍄Adaptogen Enthusiast 📍USA/ COLOMBIA 👇🏽Blog

Eat the rainbow 🌈 Zoodles, watercress, shredded carrots 🥕 beet hummus (recipe on my blog), avocado 🥑 and @tessemaes creamy ranch ❤️ what's for lunch babes?

I am so grateful for all the amazing lovely ladies I've connected with through @babesinbusinessnj I'm so happy to be part of such a beautiful community of boss babes 😘 when you are building a business it's so important to surround yourself with people who support you and inspire you to keep going because it's not easy 📸 @livehealthywithlina . #bossbabe #networking #contentcreator #foodblogger #womenempowerment #womeninbusiness

Apparently, it was #nationalicecreamday yesterday and I totally missed it. So here it is, raspberries, frozen mango, pineapple 🍍 1 scoop of @furtherfood collagen peptides topped with @pearlbutter brain butter and Beauty butter (tastes so good) some @salbachia dark chocolate 🍫 oh and cherios hehehe 😛 would you be interested to know how I make my smoothies, step by step? Let me know ☺️

I love dedicating time to take care of my body. I like to dry brush, soak my feet in warm water and essential oils, exfoliating my body and applying face masks. I am in love with @cocokindskincare chlorophyll mask ❤️it's like a green smoothie for your face. What's the your favorite self-care rituals? #wellnessblogger #naturalbeauty #veganproducts #facemaskmonday #crueltyfree

Quick and easy massaged kale and strawberry salad✨2 cups of kale , 2 tsp on olive oil , strawberries 🍓 lime 🍋 and @gr8nola for extra crunch. Start by massaging your kale with the olive oil , add strawberries and granola and done! Easy and delicious 😋how do you like to eat your kale? #foodblogger #foodie #foodstyling

Nothing more refreshing than cold watermelon 🍉for hot summer days 👌🏼topped with some @salbachia 🍉✨😁what's your favorite summer snack? #foodie #foodstyling #foodblogger #watermelon #chia

Happy Friday! It's been s crazy busy week , grateful for all the work and blessings 🙌🏽✨I'm getting good at taking my own pics hahaha 😜 #contentcreator #foodie #foodblogger #curlyhair #colombian #barranquilla

Hi loves, I just posted the recipe for this granola and coconut butter bark 🦄❤️🦄 link on my bio✨ @pearlbutter @gr8nola #adaptogens #lowsugar #contentcreator #foodstyling #foodblogger

Let's talk about natural beauty products✨for those who don't know , my journey to health began 6 years ago when I suffered from severe cystic acne. I was able cure my acne by changing my eating habits and also by being mindful of the products I was using. I completely got rid of all toxic beauty products, from make up to deodorant. It's so important to choose products that are free of harmful chemicals and toxic ingredients. I think the hardest one to find was a good deodorant. I've tried so many and I finally found one who works great for me it's from @schmidtsnaturals I absolutely love the smell and I can workout and sweat without smelly pits 🤣I also love @cocokindskincare chlorophyll mask (you prob have seen my bf and I looking like aliens 👽 for mask mondays) I love how it makes my skin looks after , it's like a green smoothie for my skin. I also love their chia oil. When you have acne you think oil is your enemy, but trust me oil have become my best friend, and the chia oil is full of omega 3. It leaves my skin looking radiant without making oily. And finally my fav of all time , raw African shea butter , I use it all over my body and it leaves my skin feeling soft. I will do another post with my fav make up. What's your favorite natural products?

Turmeric rice, kidney beans and sweet potatoes 🍠 missing the avocado 🥑 😝 what are you having for dinner?

Toast for breakfast 😉it's been a while. I opted for a different combo this time , it is so surprising how different flavors can go so so well together. I added avocado 🥑 strawberries, topped with @wild_friends almond cashew super butter and some watercress 🤤🤤. The almond butter and the strawberries are a party in my mouth 🤤🤤🤤 give it a try . #wildfriendsfun

Good morning!! Happy Tuesday loves. overflowing smoothie with my fav @pitayaplus frozen pitaya, @pearlbutter brain butter and @gr8nola low sugar Granola 🤤🤤

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