livefull.com.au livefull.com.au

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Live Full  πŸ‘©πŸ½β€βš•οΈ Medical Doctor MD πŸ‘©πŸ½β€πŸ”¬ Exercise physiologist πŸ‘©πŸ½β€πŸŒΎ Nutritionist πŸ•ΊπŸ½ Personal Trainer πŸ€ΎπŸ½β€β™‚οΈ Athlete πŸ₯— Plant based πŸ˜„ Getting you healthy ⬇️⬇️⬇️⬇️

http://WWW.LIVEFULL.COM.AU/

What kind of future do you want to leave? How we eat, travel and live can have a huge impact on the environment. @cowspiracy is a great place to start. Simple changes can help the place we call home thrive :) #earthlings #cowspiracy #environment #govegan #climatechange #naturewillprevail #earth #motherearth #greenhousegases #conspiracy #livefull #vegan #ahimsa #forksoverknives #starchsolution #worldhunger :)

Dinner spread - Teriyaki Buddha bowls with homemade saffron chickpea tofu, teriyaki sauce, steamed veggies, roast sweet potato, avocado, seaweed salad, pickled ginger and brown rice 🍚 #vegan #soyfree #tofu #macrobowl #buddhabowl #japanese #wslf #wfpb #wholefoodplantbased #whatveganseat #veganfoodshare #teriyaki #saffron #chickpeatofu #seaweedsalad #homemade #veganfamily #plantbased #nutritionalmedicine #glutenfree #hclfvegan #livefull #nooil #oilfree #forksoverknives #pcrm :)

Nice try! When we say wholefoods-plantbased, we mean- fruits, vegetables, intact wholegrains, legumes, and small amounts of nuts, seeds and avocados. These foods should form the base of your nutrition if your goal is optimal health! #wfpb #wholefoodplantbased #plantbased #eatrealfood #sosfree #eatunprocessed #powerofplants #livefull #nutritionalmedicine #LifestyleMedicine #evidencebased #drgregersdailydozen #eattolive #nutritarian #starchsolution #nooil #pcrm #preventivemedicine #vegandoctor #vegan #plantbaseddoctor #wslf :)

Probably biased, but nothing like home cooked! Plantbased burger night with 100% wholemeal sourdough rolls and oil free sweet potato fries! #sweetpotatofries #sweetpotato #plantbased #burgernight #burgers #veganburgers #homecooked #familydinner #oilfree #nooil #whatveganseat #veganfamily #veganfoodshare #livefull #healthy #hclfvegan :)

For those who argue you cannot get fit from 'just yoga'... I challenge you to 108 Ashtanga Surya Namaskar (Ashtanga style Sun Salutations). Make sure you are warmed up, and that this level of intensity is appropriate for you, then complete 108 without stopping. Definitely one of the hardest challenges I have completed, but very satisfying! πŸ™ #ashtanga #suryanamaskar #sunsalutations #yoga #yogafit #yogachallenge #yogateachertraining #108 #asana #yogaeverydamnday #yogalife #veganfitness #veganfit #fitness #exercise #livefull #yogabody #thrivingplantbased :)

Laxman Jhula bridge - for any person, scooter, monkey, cow or who knows what needing to cross the Ganga :) #laxmanjhula #india #rishikesh #sundayfunday #traffic #cow #monkey #peopleonpeople #crazyfun #river #ganga #livefull #yoga #dayoff :)

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