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livadler livadler

280 posts   961 followers   461 followings

Liv Adler  Director of Programming/Head Instructor @she_fights

http://www.shefightsfoundation.org/

never washing my wraps again

drills, drills, drills...another day @jgboxingacademy with coach @fenix2317 with 🔥conditioning drills #boxingdrills #nevertired #legday #hardwork #cardio #girlswhofight #gleasonsgym

In case you were ever wondering what happens in the women’s locker room 😂😂😂.... WAIT FOR IT...@queen_ronij @killer_mel @gracebaley #wtfwasmelthinking #twerk#fail#gymlife #gleasonsgym #girlswhofight #womensboxing #lockerroom #boxing#worldchampion

Working the inside and body shots today in Combat School @jgboxingacademy with @fenix2317 by keeping our foot in the tire. This way you can’t run, you can only fight. #drillsdrillsdrills #hardwork #boxing #girlswhobox #combatschool #guzmanbrothers @boxingrubia @kmsaree

Big shout out to @societynine for all their support for women in fighting sports. I’ve been rockin these Bia Boxing Gloves and my tank top feels like silk 🙌🏽 📸@sharonimacaronii

#societynine #girlswhobox #boxing#hardwork #respectthejourney

This crew right here is everything 👊🏽Every day I'm surrounded by these champions who have shown me the true meaning of hard work. @joanguzman007 @fenix2317 @brian_cubero #esaa #moveyourhead #all3guzmanbrothers #worldchampion #gleasons #boxing #hardwork @jgboxingacademy

❗️Attention fighters❗️one of my favorite boxers @aliciaslickashley is holding a seminar this weekend. She's an amazing coach and a multiple time World Champion! Come learn from the best 🥊

#Repost (@get_repost)
・・・
Most people forget that defense is a huge part of boxing. For me its not just blocking but movement.
Join me at @thewatnyc on Sept 23/24 for my seminar on defense and understand why after 22+ years of fighting I've never been knocked down or injured in the ring.

Click on link in bio or go to http//watseminar.eventbrite.com

#boxing #wbcchampion
#defense #movement
#thewatnyc

Combat school with @jgboxingacademy 📸by the very talented @trappfotos . Big thanks to @joanguzman007 and @fenix2317 for making me a little bit better every day 🙌🏽

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