littleladychang littleladychang

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m a l i a  wife and twin girl mama life.๐ŸŒพ personal accountโ˜๏ธ @cosmosandhoney

My whole โค๏ธ.

โœจ๐Ÿ•ฏโœจ (Not pictured: crusty toddler snot on my pants.)

Slow Sundays featuring football, kettle corn from the pumpkin patch, and snuggling under mamaโ€™s favorite cozy blanket. ๐Ÿˆ๐Ÿฟ๐Ÿ‚๐ŸŽƒ

๐ŸŽƒ๐ŸŒฝ๐Ÿ‚ tbh gonna go to another one next weekend! (also itโ€™s awesome when your photographer stranger doesnโ€™t get your kids to look.๐Ÿคท๐Ÿปโ€โ™€๏ธ)

Pumpkin patch 2.0 ๐ŸŽƒ #fallsohard

I was a really nervous kid. Performance anxiety x100 to where Iโ€™d want to throw up. But deathly afraid of throwing up. Afraid of Santa. Uncomfortable getting attention. Then my first panic attack at 17 years old sent me to the ER in an ambulance where they sent me home with an inhaler (lol). Thank god my pediatrician knew right away. Anxiety. Panic. And later on, OCD. Mental illness grabs you by the face and looks you dead in the eye, demanding to be addressed. You have to carry on your day with it on your shoulders, feeling like youโ€™re half there because youโ€™re so preoccupied. Mental illness is wanting to find a different outfit to wear because maybe doing that will make it go away. But being to afraid to try. Itโ€™s being frozen. Itโ€™s a broken record playing and showing the same shit over and over in your head. Itโ€™s getting up from your desk at work and walking to the bathroom 10x a day just to breathe and reset. Always in transit because at any destination, there it is. This Mental Illness Awareness Day, please be graceful to those around you. Know that there is no cure, but there is management and acceptance. Accept others so they can accept themselves. Get help. Therapy is beautiful. If you need to take meds, take them like a vitamin and move on with your day. With your life. You are not alone.๐Ÿ’— #mentalhealthawarenessday2018 #mentalhealth #mentalhealthawareness #worldmentalhealthday

E WEEZY & LIL ROSIE. Rumored surprise album drop any day.๐Ÿ’ฝ #WeAreBestBudsWeLikeToHaveFun

Traditions ๐ŸŽƒ๐Ÿ‚๐Ÿ swipe for last year!๐Ÿ˜

Pumpkin Patch fun!๐Ÿ‚๐ŸŽƒ #hereforthemud #hunterbootsareready

Sisters who zipline๐Ÿš€

Did the thing.๐Ÿ’‡๐Ÿปโ€โ™€๏ธ

Lil nerds at the playground.๐Ÿค“ Honored to pass on my love for books to them. #soproud

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