littlehaque littlehaque

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Sindy Haque  sindy.haque@yahoo.co.uk #yogateacher #personaltrainer #health #love #happiness #allday #everyday

http://www.sindyhaque.com/

IMPORTANT ANNOUNCEMENT!!! We have had a last minute cancellation for our upcoming retreat @spectrumturkey next month!! DATE: SEPT 18-25TH
So if you fancy joining @mistereley and I with a group of lovely like minded Yogis - 2 classes a day with lots of delicious fresh food, Sun, Sea, Pool, fun and relaxation...please get in touch. PM me or send me an email!

#yoga #retreat #yogahol #rnr #practise #eat #chill #goodtimes

One love for the lovely Yogis @oneyogalondon they really were an awesome group of students this week! Just getting better & better! Now I'm off to run a few errands before I head to teach the 12.30pm HOT POWER HOUR @indabayoga
I used to love to go for coffee with friends or grab coffee in between sessions but I gave up caffeine last August!! To be honest I don't miss the caffeine but I do miss the coffee culture...now I substitute with the odd hot chocolate - and this one was delicious from @harrisandhoolecoffee but it's just not the same!! ☹️ #hotchocbreak #nomorecoffee #whattodo #inbetween #misscoffeeculture #yogateacher #nomorevices #except #pizza #chocolate πŸ˜‚πŸ˜‚

Reminiscing about the amazing time we had in Greece with our huge and ever growing Yoga Fam!! Bring on next year!! #yogahol #yogafam #greece #lefkada #grateful @kyha98 @lauravfamilytree @almaniacolombo @gretamargarita @alexmaurov @mistereley @thestretchylife @elsiewoowoo @bethanmills #cintrabrown ❀❀❀

Another Monday rolls around and I thought I'd try this smoothie from @gingerandmintuk ~ I must admit this was not my favourite ~ it had banana, oats, milk & protein in it but it lacked a little something something! Gutted...I will just have to pick something else next week! I think I just picked wrong for my mood! πŸ˜‚

On another note thank you to the wonderful students who showed up @oneyogalondon at 9.30am & @indabayoga at 12.30pm on such a beautiful day~ y'all did amazing!! 🌞🌞
#problemsofayogateacher

One down...one to go... After teaching the lovely Yogis @oneyogalondon this morning I treated myself to a delicious green juice..I then bumped into two students from @bikramhighbury ..had a little catch up with them and now enroute to @indabayoga to teach the HOT POWER HOUR AT 12.30PM~ come on down the 🌞 will still be shining after! 😊
#yoga #yogateacher #crouchend #marylebone #yogastudents #yogaeverywhere #greenjuice

Saturdays used to be a crazy work day- teaching three back to back and then rushing off to get to the next place!! I'm trying to slow down and just take it a little easier over the Summer just to regain my health and balance. So one chance to catch me on either SAT OR SUN OR BOTH at 10.30am for YOGASANA @bikramhighbury ❀❀
#balance #ekahastapadangustasana #yogasana #practise #health #wellbeing #greece #lefkada

To be quite honest I was a little bit stressed this morning..My head was super busy as I have some things going on that are worrying me...As I walked to work I was trying to breathe deeply and calm myself down but quite frankly it wasn't working. Anyway I had to get my shit together as I had to teach the lovely yogis @oneyogalondon and something amazing happened at the end of class while the students were in Savasana...the stress just fell away. I believe there is magic in practising Yoga AND teaching Yoga.
Next stop today @indabayoga 12.30pm for the hot power hour - hope to see you there!

#mymindproject #yoga #teach #practise #bhakasana #crowpose #magic #greece #lefkada

Oh yeah....this is what sunny days are all about!! Hanging out...eating...drinking...and having a laugh with good company!! πŸ™πŸ½ @mistereley @bethanmills
#hanginginthesun #londonfields #veganlollies #deliciousness #goodfriends #goodhusband πŸ˜‚πŸ˜‚πŸ˜‚

I can't believe I've been back from Greece for two weeks now...I really miss the peace and quiet and fresh air. On the other hand we have so much Yoga here to keep our lungs clear!! Whatever gets you out of bed or on your head!! πŸ˜‚πŸ˜‚πŸ˜‚ See you tomorrow for the 10.30am Yogasana @bikramhighbury or if you can't wait the lovely @mistereley will teach the Bikram class at 8.45am!! #yoga #practise #peace #quiet #freshair #headstand #sirsasana #yogasana #bikram #greece #lefkada

The sunshine sure does soothe my soul!! I believe I'm meant to live in a hot country (just have to convince @mistereley !!) ~ My mood lifts so much and I genuinely feel happier!! A simple change of environment can just reset and recharge the batteries so that you feel fresh and good to go again..at least for a bit anyway!!πŸ˜‚πŸ˜‚ Happy to be back @thehotspotyoga tomorrow...See you Yogis for the 10&12pm❀
#yoga #standingbowpulling #dandayamanadhanurasana #sunshine #reset #recharge #soothe #take #rest #takecare #greece #lefkada

How many Yogis can you fit on a huge rock in the middle of the beach? I can't tell you how grateful I am to this group of beautiful people~ their company this past week help my stress to fall away...laugh like I haven't laughed in months and practise some much needed therapeutic Yoga. Love you guys all so much and miss you already!
#yogafam #laughtilyoucry #therapy #mind #body #spirit #grattitude #lefkada #greece #destress #goodtimes

And we're back...Greece was amazing...It was so nice to just chill and do NOTHING for SEVEN DAYS!! Ok we did daily practise with the fantastic @kyha98 & Tereza- thank god cos we sure did eat on this trip!! I feel so lucky to have spent a week in Paradise with my beautiful Yoga Family.πŸ™πŸ½ BACK TO BUSINESS TOMORROW (SAT 24th JULY) ~
8.45am Bikram (90)
10.30am Yogasana (90)
#greece #lefkada #yoga #yogahol #grattitude #myteachers #yogafam #friendship #practise #standingheadtoknee

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