lissyneely lissyneely

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Melissa Neely 

This snapchat filter makes it look like I have an excellent skin care regiment. #idont #snapchatchronicles #friday #pdx #atthepark #iwantaflowercrowninreallife

Good morning to everyone except those who continue to support Trump and his ilk. #mybestfriendsbaby #AmaraGrace #goodmorning #friday #portland #mybestie #iloveher #pdx

On my way out the door to #PDX to spend the #weekend with my #bestie @kldish #iwashedmyhair #weekendtrip #thursday

Day at the gym in photos and shoutout to everyone who made this workout possible: 1) my OCD self could not decide if I wanted to line up with the lines in the carpet or with the rope/fence. It was stressful. 😩 2) started with this workout which was recommended by 3) @kaymarie_23 and then did a shoulder workout designed by 4) @quicktempa 5) finished with some stretches recommended by this other guy and captured all the data with this cool app that works with the AppleWatch given to me by my bestie @kldish #fitfam #gymlife #gymtime #girlswholift #liftersbelike #arewetrainingtoday #lafitness #myshouldersareonfire

So, I made this today. Macrame artist and I didn't even know it. πŸ˜‚πŸ˜‚πŸ˜‚ Now off to the gym for the day's real work. #tuesday #backyardstuff #projects #staybusy #justtryingtomaintainsanity #dontthinktoomuch #fitfam 😩😩😩

Hike today. Took us longer to get down than to get up cause I baby my knee like that. #aclrepair #nojoke #sundayfunday #hike #pilchuck #2500feet #fitfam #pnw #hiking #seattlelove

Last summer we built the shed, this year just a flower bed. I especially like my dad's outfit. πŸ˜‚πŸ˜‚πŸ˜‚ #backyardbuilders #skippedthesafetymeeting #wednesday #DallasGeorge #mydad #ilovehim

How I spent my afternoon. After the gym of course. πŸ˜‚πŸ˜‚πŸ˜‚ #gardening #wednesday #weeding #fitfam #arewetrainingtoday #hydroflask

My ass has been sitting in the sun next to @kldish for the last ten days day-drinking. I can feel in it my body. However, I have sparkly-clean new gym shoes! #newbirthdayshoes @nike #backinthegym #ifeelit #fitfam #gymlife #gymtime #legday #nevermissamonday #arewetrainingtoday

When I was a kid, I wanted to be in the rodeo. Also wanted my dad to let me wear his dang Stetson cowboy hat...but we don't always get what we want. I got to throw a rope today though. πŸ˜‚πŸ˜‚πŸ˜‚ #cowgirl #notreally #vacation #sunriver #stables #imissedbyamile #oregon #friday

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