lissyneely lissyneely

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Melissa Neely 

I can't pass a reflective surface without checking out my muscles. πŸ€·πŸΌβ€β™€οΈ #slidingglassdoor #fitfam #quads #quadsfordays #babyglutes #girlswholift #liftersbelike #gymlife #arewetrainingtoday #liftaboutit

Happy birthday to my very favorite boy. #myson #ilovehim #SamuelDallas #sammyboy @swaggyt30 #cincodemayo #May5

Saturday and my hair is clean. πŸ˜‚πŸ˜‚πŸ˜‚ #unusual #gymhairdontcare #fitfam #girlswholift #saturday

@hallie.rt said, "but this is the machine the people who drink bright liquids out of shaker cups use." πŸ˜‚πŸ˜‚πŸ˜‚ #thefamilythatliftstogether #mydaughter #iloveher #fitfam #girlswholift #liftersbelike #gymtime #gymlife #liftaboutit #armsandshoulders #arewetrainingtoday #lafitness

Happy Birthday! So grateful for you in my life. #mybestfriend #happybirthday #420 #shedoesntevensmoke #iloveher #april20 @kldish #wewerebothfeelingthatjacket πŸ˜‚πŸ˜‚πŸ˜‚

Not sure what's going on here, but I love my daughter. #mydaughter #iloveher #weekendtrip #portland #pdx @hallie.rt

The goal is still skull-crushing strength...but I got the whole stack for a clean 5 reps. #legday #fitfam #adductors #295 #gymlife #gymtime #thefamilythatliftstogether #arewetrainingtoday #girlswholift #liftheavyshit #happyhumpday

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