lisettekrol lisettekrol

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Lisette Krol  Owner & Instructor at Tribe Fitness Dance Studio, Pole Artist and Competitor, Irish and UK Solo Pole & 3 Times Doubles World Champion.

GFF Damians Pole Camp is on! What a bunch of crazy and beautiful mamas and papas! In love of this camp! @lisettekrol @marioncrampe @heidihildersleylyle @damiankutryb @kittyvalour @dr_pole #dffpolecamp #polecamp #pole #mallorca #majorca @poledancemallorca #lisettekrol

Power Combo - Handspring into Brass Monkey into Cartwheel Handspring!
Taught Footpush Cartwheel Handspring to my Advance group yesterday. Just want to say how proud I am of them in social media haha! Wearing @pointoutpolewear at @tribefitnessdance
#pole #powerpole #poledance #polefitness #poletricks #polesports #pdhandspring #lisettekrol #tribe #tribefitnessdance #strong #irishfitfam #powerwoman #fitwoman #ireland #dublin #poletrick #poledancenation #poledanceinireland #athlete #irishathlete

Our Sunday Hoop little machines! Cute, funny and talented.
Pure love to their parents that work hard to bring them to class! So much dedication! Happy Monday! @tribefitnessdance @lisettekrol #lisettekrol #tribefitnessdancestudio #tribe #aerialhoop #aerialhoopkids #lyrakids #circuskids #kidsireland #irishkids #thingstodoindublin #kidsclasses #kidsdance #dancekids #dublin #ireland #circusforkids

Slow & control pike inverts and pull ups. A mixture of strength, flexibility and technique. There’s so many details, preps, body positioning and negative work that we can do to be able to GET UP effortless. We have a conditioning class in Tribe where we work with rings, ropes, canes, handstands and conditioning exercises. It’s an All levels class from Beginners to Advance. @tribefitnessdance #lisettekrol #poledancemotivation #aerialist #conditioning #power #olympicrings #rings #strength #power #irishfitfam #fitnessireland #fit #fitwoman #flexibility #movement #movementculture #strong #pullups #inverts #tribe #tribefitnessdancestudio #dublinfitness #fitdublin #fitnessmotivation #fitnessgirl #fitnessfun

Handstands! Still working on different entries, clean lines, techniques and holding them for longer! Loving the process! Getting there! Wearing @koncept_fitwear 🔥 #lisettekrol #handstands #poledancer #tribe #balance #strong #flexible #dublin #handbalancing #tribefitnessdancestudio #studio #ireland #irishfitfam

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