Are you up for the 7 Day Vegan Challenge? 🙋🏾♂️🌱💧________________________________________________________ Incorporating more plant-based foods into your diet is a great way to boost your health, reduce your carbon footprint, and find compassion towards all other creatures. 🌱
How does it work?
1. No meat, poultry, seafood, dairy or eggs for 7 days (any 7 straight days).🌱
2. Announce to your friends, family, followers that you’re doing the challenge. Add your name to the list of Challengers.🌱
3. Use the recipes/meal plans via email, WhatsApp messenger or on lionsfitnesspt page.
4. Post your meals via social media using the hashtag #7DayVeganChallenge Tag @lionsfitnesspt 👊🏾
5. Tell people how the challenge went at the end of the 7 days. 🌱
6. You don’t have to refrain from other animal products for now — like honey, leather, fur, sugar refined with bone char, etc. 🌱
7. Have fun. 🙌🏾😃 This challenge is so easy and fun, there’s no reason not to do it. To register email Lionsfitnesspt@gmail.com 📧