1 for me, 1 for Dad, 1 for Mama, 1 for Sis and 1 for Bro!
I always advocate that everyone should take care of the insides first, the outside and how you look is a by product of that. :) Being healthy is not about how your body looks.
One of my go to supplements is fish oil - Omega 3 fatty acids to be exact! Omega-3 fatty acids can only be obtained from our daily diet or supplements. If you want help to shed unhealthy fats in your body, this would be one of the supplements. Why?
It's a great source to curb inflammation caused by unhealthy cholesterol, our stressed lifestyle, eating out a lot, toxins in our body from the environment and even make up. These inflammation will cause fats to be stored in the body. Noooooooo! .
On a daily basis, I take 1 capsule of fish oil in the morning and 1 capsule at night to ensure I get enough of omega-3 fatty acids for general health & heart maintenance. BiO-LiFE MaxX Fish Oil 1000mg helps to lower cholesterol level, reduce blood pressure and protect our heart from coronary diseases too! .
You can buy it from major pharmacies nationwide!
#BiOLiFEMalaysia #MaxXFishOil #hearthealthylifestyle #fishoil