I can proudly and honestly say, that I truly look and feel the best I ever have in my entire life. That’s something I doubted I would ever be able to say with confidence. And you wanna know my secret? It’s not a miracle fitness plan or magic diet. It’s my PERSONAL RELATIONSHIP WITH MY BODY. and let me tell you, it was not an easy road to get here. But I have truly freed myself from food drama, body dysmorphia, counting calories, crash dieting, binge eating, and alllllllll of those horrible horrible things that will wreak havoc on you mentally and physically.
Thinking about taking on a few private clients who are SERIOUS about making massive lifestyle changes and most importantly learning how to love themselves, and knowing that food plays no part in that. DM if this hits home for you and is something you might be interested in :) Stay strong babes! You are all beautiful and CAPABLE, and most importantly, worthy.